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Mbatata, broccoli uye mazai akaoma-akabikwa ane chiedza cucumber sauce

Salads70 maminitsi6 vanhu190 makarori
1/52/53/54/55/5 (525 mavhoti)
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kubudikidza Ascen Jimenez

Mbatata, broccoli uye mazai akaoma-akabikwa

Mbatata, broccoli uye mazai akaoma-akabikwa nemuto unonaka wakareruka wemagaka. Zvese zvinogona kugadzirirwa muThermomix mumaminetsi mashoma.

La cucumber muto Izvo zvinoshamisa: inozorodza, isina mafuta ... Kana yagadzirwa, tichaichengeta mufiriji. Uye painotonhora, tinobika mbatatisi, broccoli, uye mazai akaoma-akabikwa muThermomix. Zvose panguva imwe chete.

Con mapoka Nokudaro, kudya zvokudya zvine utano uye zvinonaka muzhizha zviri nyore kwazvo.

Mbatata, broccoli uye mazai akaoma-akabikwa ane chiedza cucumber sauce

Dhinda recipe
Chengetedza resipi
Ndokumbira upinde mubookmark pedyo

Teerera kune muto nekuti unogona kuishandisa kuperekedza zvimwe zvinotonhora ndiro.

Mbatata, broccoli uye mazai akaoma-akabikwa ane chiedza cucumber sauce
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: salads
  • Calories: 190
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Nguva yekubika:
  • Nguva yese:

Zvimwe

Kune cucumber sauce:

  • 100 g yemagaka, akasvuurwa
  • Mashoma sprigs eparsley itsva
  • 1 clove yegaliki
  • 25 g ndimu muto
  • Sal
  • Mhiripiri
  • 240 g yeiyo isina kutapira yogati

Uye zvakare:

  • 4 huevos
  • 400 g ye broccoli mu florets
  • 570 g yembatatisi yakasvava uye yakachekwa
  • Sal
  • Kusasa kwemafuta emuorivhi

Kugadzirira

  1. Tinoisa cucumber yakasvibiswa uye yakachekwa, parsley uye garlic clove mugirazi. Isu purogiramu 1 yechipiri, kumhanya 5. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

    Wedzera muto weremoni, munyu, mhiripiri, uye yogati. Chirongwa 10 masekondi, kumhanya 1.

    Tinoisa muto wedu mundiro, tiifukidze nefirimu, uye tiichengete mufiriji.

    Isu tinosuka nekuomesa girazi.

  2. Dururira 700g yemvura mundiro yekusanganisa. Isa mazai mana mudengu, uye tswanda mukati memudziyo wekuvhenganisa.

    Isu tinoronga broccoli mumaruva mumudziyo weVaroma. Isu tinoronga mbatatisi dzakachekwa muVaroma tray.

    Tinoisa varoma yose panzvimbo yayo, nevhavha, uye purogiramu Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 25.

    Kana nguva yakwana, rega itonhore. Isa mbatatisi, broccoli, uye mazai akaoma-akabikwa mundiro. Isa munyu mushoma nemafuta emuorivhi.

    Tinoshumira pamwe chete necucumber sauce yedu.

Mamwe mashoko - Zhizha mabikirwo muThermorecetas


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