Mazai ane pizi nebhekoni mu air fryer

Nhasi tiri kugovera resipi iri nyore kwazvo, imwe yeidzo dzinogadzirisa dambudziko rekudya kwemasikati kana kwemanheru mumaminitsi mashoma nemhedzisiro inoshamisa. Mazai ane bhekoni nepizi mu air fryer Ndiwo musanganiswa wakakwana we crispy, juicy, uye nyaradzo. Uye zvakare, nekuita zvese mu air fryer, unoita kuti zvinhu zvive nyore uye hazvikanganisi. Haungatendi kuti resipi iyi inotiponesa sei kudya kwemanheru!

Chinhu chakakosha ndechekuti: kutanga bhekoni kuitira kuti ibudise mafuta ayo uye iite brown yegoridhe (nedzimwe nzvimbo dzakatotsva kuti dzive dzakakora), wozotevera pizi kuitira kuti dzitore kunaka nemafuta, uye pakupedzisira mazai kuti awane yolk ine kirimu. Chikamu chimwe nechimwe chine anenge... 400 kcalKunyangwe uchigona kuigadzirisa zviri nyore nekuderedza bhekoni kana kushandisa imwe bhekoni yakareruka ine Serrano ham, semuenzaniso. Kana… kana uchida kuiendesa padanho rinotevera, shandisa chorizo ​​yakachekwa!

Sekuwedzera, unogona kuwedzera chizi yakakuyiwa paminiti yekupedzisira kana kudira paprika yakasvuta. Panyaya iyi, takangoishongedza neparsley. Uye kana uchida magadzirirwo akapfava, siya bhekoni kwemaminitsi mashoma pakutanga.

Mazai ane pizi nebhekoni mu air fryer

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Dzidzai kugadzira mazai nebhekoni nepizi muchikafu chinogocha, resipi iri nyore, inokurumidza uye inonaka ine yolk yakapfava nebhekoni yakakangwa.

• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: miriwo
• Calories: 400
• Kushumira: 1

• Nguva yekubika: 25M
• Nguva yese: 25M

Zvimwe

• 200g yebhekoni yakachekwa
• 300 g pizi dzakagwamba nechando
• 2 huevos
• Munyu kuravira
• Pepper nhema kuravira
• Parsley yakachekwa (zvichida)

Kugadzirira

1. Tinodziisa chitofu chemhepo kuti chidziye 180º kwemaminitsi makumi matatu.

2. Tinoisa bhekoni mubhasikiti kana mumudziyo usingapisi mweya wobika wobika pa 180º kwemaminitsi 6-8kusvika yatsvukira yegoridhe uye yaburitsa mafuta ayo. Tinofanira kusanganisa pakati kuitira kuti zvese zvive zvakasviba zvakaenzana.

3. Wedzera pizi (zvakananga kana dzakaomeswa nechando) uye, kana zvichidikanwa, dururira mafuta. Sanganisa zvakanaka wobika pa 180º kwemaminitsi 8-10, vachikwenya pakati.

4. Tinoisa nzvimbo pakati pepizi tobva tapwanya mazai pamusoro. Munyu mudiki.

5. Takabika zvese pamwe chete 180º kwemaminitsi 4-6, zvichienderana nenzvimbo yaunoda yekubikira (nguva shoma yekubika yolk inoyerera).

6. Wedzera munyu nepepper kuti zvinakidze uye sanganisa neparsley itsva usati washumira.