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Koliflower ine tartar muto

Verduras30 maminitsi4 vanhu
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kubudikidza Elena Calderon

Koliflower ine tartar muto isipi ine musanganiswa une hupfumi hwakanyanya. Kune rimwe divi isu tine hunyoro hwekunaka hwekoliflower yakabikwa uye, kune rimwe divi, kubata kwemakucheka emuto iwo wakanakira iwo.

Ichokwadi cauliflower ndeimwe yemiriwo yandinofarira zvakanyanya uye ini ndinoda yakarohwa uye inoperekedzwa mumwe muto. Kunyangwe ye dzivisa zvakawandisa macalorie kubva kumabhatiri Ini ndoda kuibika. Nekudaro, icho chikafu chakakwana kuzvitarisira isu pachedu.

Zvakare kuigadzira inopisa muvaroma Ini ndinowana poindi yayo yakakwana mukugadzirwa uye kuravira.

Koliflower ine tartar muto

Dhinda recipe
Chengetedza resipi
Ndokumbira upinde mubookmark pedyo

Iyo nzira yekugadzirira yemiriwo-yakavakirwa chisvusvuro.

  • Elena Calderon
  • Recipe mhando: miriwo
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Zvekoliflower:

  • 1 konifurawa
  • 1 l. yemvura

Pamusoro pemuto we tartar:

  • 2 mapundu muvhiniga
  • 2 madiki anyanisi muvhiniga
  • 1/2 mukombe we capers
  • 1 sprig yeparsley kana parsley yakagurwa
  • 200 g mayonnaise

Kugadzirira

  1. Isu tinodurura mvura mugirazi uye chirongwa Maminitsi mashanu, tembiricha yevaroma uye kumhanya 10.

  2. Zvichakadaro, isu tiri kupatsanura iyo cauliflower mumaruva, kuwacha uye kuaisa mumudziyo wevaroma.

  3. Mushure memaminetsi gumi, tinobvisa beaker uye toisa iyo varoma mudziyo munzvimbo yayo. Tinovhara zvakanaka uye tinoronga Maminitsi mashanu, tembiricha yevaroma uye kumhanya 20.

    Kana nguva ino yapera, zvinoita sekunge isu tichiri kuchido chedu, isu tinoronga 4-5 mamwe maminetsi, varoma tembiricha uye kumhanya 3

  4. Isu tinochengetera cauliflower mundiro, isu tichigadzira muto.

    Isu tinorasa mvura uye nekuomesa girazi nepepa rekicheni.

  5. Isu tinoisa zvese zvesauce zvinoshandiswa mugirazi uye nekuzvipwanya panguva Masekondi gumi nemashanu, nekumhanya 30 3/1.

  6. Isu tinoshumira iyo koliflower inotonhora kana inodziya neuyu muto.

Mamwe mashoko - Mayonnaise muto

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Nyore, Asingasviki 1/2 awa, Sauces, Muriwo

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

      Thermo akadaro
    inoita 15 makore

    Zvakashata handidi koliflower asi muto tartar wandinonyora unonaka.
    Kutsvoda.

    Pindura thermo
      chiedza akadaro
    inoita 15 makore

    Ndinofara kusangana newe nemukana.ZVINOTENDA nekugadzira peji rino.Ndinoda cauliflower uye nemuto uyu wakanaka kwazvo.

    Pindura kuchiedza