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Muto wehove nemiriwo

Soupu45 maminitsi4 vanhu490 makarori
1/52/53/54/55/5 (1.003 mavhoti)
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kubudikidza Ascen Jimenez

Hake muto

Kana iwe uchida iyo hove yehove, unofanira kuedza zvanhasi. Isu takagadzira vhezheni yesoup yechinyakare kubva kuBelgian cuisine uye yave kubudirira kumba.

Iine hake, broccoli, karoti uye mbatatisi. Muvara wakachena wemuto unokonzerwa nekuti imwe yezvigadzirwa zvayo ndeye kirimu yemvura.

Tichashandisa varoma kubika broccoli uye hake. Tichaisa broccoli pakutanga nekuti inoda nguva yakawanda yekubika. Zvadaro tichaisa hake pavaroma tray. Ndinotsanangura zvose pasi apa.

Muto wehove nemiriwo

Dhinda recipe
Chengetedza resipi
Ndokumbira upinde mubookmark pedyo

Inonaka, uye inogadzirwa mumaminitsi makumi mana nemashanu uye ine zvinwiwa zviri nyore.

Muto wehove nemiriwo
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: masobho
  • Makorori: 490
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • Bunch reparsley nyowani
  • 100 g yeonikisi muzvidimbu
  • 40g bota
  • 530 g yemvura
  • 100 g karoti, yakasvuurwa uye yakachekwa
  • 100 g ye broccoli
  • 150 g mbatatisi yakasvuurwa uye kutemwa
  • 1 teaspoon munyu
  • 4 hake fillets (inogona kuomeswa nechando)
  • 100 g echando chando
  • 200 g yekrimu
  • Kusasa kwemuto wemonimu

Kugadzirira

  1. Tinoisa parsley mugirazi. Isu tinokuruma iyo programming 8 masekondi, kumhanya 8. Tinotora uye tinochengetedza.

  2. Tinoisa onion yakasvibiswa uye yakagurwa mugirazi. Isu purogiramu 5 masekondi, kumhanya 7. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  3. Tinowedzera bhotela muzvidimbu uye purogiramu Maminetsi matanhatu, 5º, kumhanya 120.

  4. Tinowedzera karoti, mbatatisi, mvura uye munyu.

  5. Isu tinogovera broccoli, mumaruva, mumudziyo wevaroma uye tinoiisa, nechivharo chayo, munzvimbo yayo. Isu purogiramu Maminetsi maviri, tembiricha yevaroma, inopesana neiwachi, kumhanya kwepuni.

  6. Isu zvino tinoisa hake fillets pane varoma tray.

  7. Kana nguva yakarongwa yapera, tinoisa varoma tray panzvimbo yayo. Isu purogiramu Maminitsi gumi, tembiricha yevaroma, kona yekuruboshwe, kumhanya kwepuni.

  8. Isu tinobvisa varoma kubva panzvimbo yayo uye tinoichengeta.

  9. Iye zvino tinodurura kirimu uye juisi mugirazi. Isu purogiramu Maminitsi makumi matatu, zana nemakumi mashanu, kuruboshwe, sipidhi kumhanya.

  10. Isu tinowedzera hove uye broccoli izvo zvatakabika mu varoma kune soup. Isu tinoshumira pakarepo neparsley yatakacheka pakutanga.

Mamwe mashoko - 20 mabikirwo ane broccoli ayo achakushamisa iwe


Tsvaga mamwe mabikirwo e: Hove

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