Ndakangovagadzirira kudya kwemanheru. Uye iwo anonaka kwazvo zvekuti ini handina kukwanisa kuramba kushambadzira iwo achimhanya pane blog. Ndivo huku uye mango zvinonaka, mbambo Nyama yenyama inoperekedzwa neyekunze Salsa, pakati pekutapira nezvinonhuwira, zve soybean y miel.

Ndakavaperekedza nesadza rakabikwa senge rekushongedza uye, sekusiya kwandakaita mango, Ndagadzira dhizeti mango lassi izvo zvaityisa.

Huku uye mango zvinonaka

Dhinda recipe

Chengetedza resipi

Ndokumbira upinde mubookmark

Iyo inonaka uye mango zvinonaka ndezve nyama nemichero madomasi anofambidzana nemuto wekunze, pakati peinotapira uye inonaka, yesoya neuchi.

Ana Valdes

Recipe mhando: nyama
Calories: 180
Kushumira: 4-6

Nguva yekugadzirira: 15M
Nguva yekubika: 1M
Nguva yese: 16M

Zvimwe

Nezve nyama dzekudya:

500 g isina mazamu ehuku yehuku
100 g yemango yakasvuurwa
1 zai yolk
15 g chibage
1 dessert teaspoon yeuchi
2 tablespoons soy muto
1 dhizeti teaspoon yemari
1 teaspoon yepaprika
1 teaspoon yakadirwa nemunyu
ganda rakagadzirwa nehafu yekimu

Kwemusvutugadzike:

muto wehafu yekimu
1/2 chilli
1 clove yegaliki
2 tablespoons soy muto
2 mashupuni mashupuni euchi
50 ml mafuta
1 teaspoon peanut butter (kusarudza)

Kugadzirira

Pisa huni kusvika 200º nebasa re fan
Isa zvese muto wezvinhu mugirazi uye chirongwa Masekonzi mashanu, kumhanya 20. Dururira mumudziyo, vhara uye chengetera mufiriji.
Kana uchichenesa girazi, svitsa zamu rakatemwa kuita zvidimbu zvidimbu uye teaspoon yemunyu uye sanganisa mukati Masekonzi mashanu, kumhanya 4.
Wedzera zvimwe zvese zvinoshandiswa uye chirongwa Masekonzi mashanu, kumhanya 10.
Pachave nehupfu hwakapfava, gadzira mabhora (iwo ari panzvimbo mamirioni) uye woaisa pane yetireyi yekubheka yakarongedzwa nepepa rekuisa mafuta. Kuti ugadzire mabhora, iwe unofanirwa kunyorovesa maoko ako nemvura nekuti kana zvisiri, mukanyiwa unonamira pamaoko ako.
Isa muhovhoni yakapetwa kusvika ku200º, ine fan fan, kwemaminitsi gumi nemaviri.
Shumira pamwe chete nemuto.

Notes

Nehuwandu hwambotaurwa, mabhora enyama angangoita makumi maviri anobuda.[br][br]Anogona kupihwa nemupunga wakabikwa.[br][br]Zvakakosha kuabika muchoto nefun function kuitira kuti arasikirwe nemvura uye ramba wakakora asi une muto.

Kufanana neTM21

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ThermoRecetas

Huku uye mango zvinonaka