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Chii chawanikwa !! Necheji iyi, tinogadzirira 3 mhando dze purees kana chikafu chevana panguva imwe chete: nyama, hove nehuku. Kumba ini ndinogara ndichiedza kuve nembambaira dzakasanganiswa dzemwana mudiki, asi dzimwe nguva ndinoshaya nguva ... uye iye zvino zvaave negore rimwe uyezve anodya munyu husiku ... ndinofanira kugadzira zvakasiyana siyana uye zvimwe huwandu. Saka neichi chidimbu, matambudziko angu ese agadziriswa: nehumwe kuedza ini ndine matatu akasiyana marudzi.
Icho hunyengeri kuisa yakanaka yakanaka miriwo ine mvura mugirazi, uye mumudziyo wevaroma, tichaputira huku mufirimu yakajeka, kune rumwe rutivi hove uye kune imwe nyama yenguruve uye / kana nyama yemombe. Saka gare gare, isu tinongofanirwa kupatsanura girazi puree muzvikamu zvitatu zvakaenzana uye nekupwanya nyama kana hove mune yega yega. Unofungei? Iwe uchachengetedza nguva Ndinokuvimbisai!
Nenzira, usakanganwa kushanyira chikamu che chikafu chevana, maunogona kuwana mabikirwo akarongwa zvinoenderana nezera revadiki vako. Iwe uchaona kufara kunoita vana kudya zvine hutano uye zvakasiyana.
Katatu chikafu chevana
Zvitatu zvevana zvirongo kana purees: nyama yemombe / nyama yenguruve, hove nehuku. Mumaminetsi mashoma mwana wako anowana chikafu chakanakisa kwemavhiki maviri.
- Irene Arcas
- Recipe mhando: marasha
- Makorori: 300
- Kushumira: 12
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
Kune yakachena mugirazi:
- 80 g yemamwe mhandara yemafuta emuorivhi (hunyoro hwekunaka)
- 300 g leek rakachekwa (chete chena chikamu)
- 700 g yemvura
- 500 g yematata akachekwa
- 100 g bhinzi girini
- 300 g karoti, akachekwa
- 300 g ezucchini akachekwa
- 100g pizi
- 1 madomasi akaibva, akapetwa
- 50 g yesipinashi
Zve varoma:
- 200 g yemombe kana nyama yenguruve yakatemwa kuita cubes
- 300 g yeakaoma nechando kana chete
- 200 g yehadzi yehuku yakatemwa kuita cubes
Kugadzirira
Isu tinoputira nyama yemombe / yenguruve mufirimu yezvokudya uye nehuku mune imwe firimu. Kune rimwe divi, isu tinoputira hove dzemicheka. Isu tinoisa pakiti yega yega mumudziyo wevaroma.
Isu tinoisa zvese zvigadzirwa zveiyo puree mugirazi (kunze kwemafuta) uye chopping Masekonzi mashanu, kumhanya 5.
Isu tinovhara girazi uye toisa iyo varoma munzvimbo yayo. Isu tinoronga Maminetsi manomwe, tembiricha yevaroma, kumhanya 25.
Isu tinobvisa iyo varoma, wedzera mafuta uye isa beaker uye nekupwanya iyo puree 2 maminetsi, inofambira mberi kumhanya 5-7-10.
Isu tinobvisa puree mugirazi uye tinodurura nyama uye muto wekubika uyo wakasara mufirimu mugirazi. Takabvarura Masekondi gumi, anomhanya 10. Isu tinodzikisa zvakasara uye tinowedzera 1/3 yeiyo puree yatainge tabvisa. Takabvarura 1 miniti, inofambira mberi kumhanya 5 - 7 - 10. Isu tinodira mumidziyo uye nekugeza girazi.
Iye zvino takaisa huku uye tinodzokorora mashandiro mamwe chete kupfuura nenyama. Isu tinosuka girazi zvakare.
Uye pakupedzisira, tinowedzera iyo 1/3 yeiyo puree yatakachengetera nehove. Isu tinoronga 1 miniti, inofambira mberi kumhanya 5-7-10.
Notes
Sezvo chiri chikafu chevana, hatizoise munyu. [br] [br] Tinofanira kurega zvirongo zvitonhoresa tisati taomesa nechando. [br] [br] Nehuwandu uhu tichava ne 12-15 servings (200 g kusvika 250 g), kuitira kuti mwana ari kudya inenge 50 g yeprotein pakudya.
TM21 zvakaenzana
Kwayaka - kuchinjirwa kwe "Nyore uye Hutano Kubika", Vorwerk.
Sipinachi haigone kutorwa kusvika pamwedzi gumi nemisere kana rimwe svutuguru.
Mhoro Laura, chakakosha chinhu pakugadzirira mabikirwo evana vacheche kutevedzera rairo dzakapihwa nachiremba wevana vedu. Kwandiri, iyi miriwo ine mashizha akasvibira inofanira kuunzwa pamwedzi gumi nerimwe, asi kana iwe uchifanira kumirira kusvika gumi nemasere, unogona kuitsiva nemimwe miriwo yakadai bhinzi, zucchini, karoti, mbatatisi ...
Ini ndinofungidzira kuti mvura inosanganisirwa mushure mekucheka, handiti?
Mhoro María Dolores, tinowedzera mvura pamwechete nemiriwo, mudanho 3. Tinokutendai nekutinyorera!
Mhoro Laura, chakakosha chinhu pakugadzirira mabikirwo evana vacheche kutevedzera rairo dzakapihwa nachiremba wevana vedu. Kwandiri, iyi miriwo ine mashizha akasvibira inofanira kuunzwa pamwedzi gumi nerimwe, asi kana iwe uchifanira kumirira kusvika gumi nemasere, unogona kuitsiva nemimwe miriwo yakadai bhinzi, zucchini, karoti, mbatatisi ...
Iyo pizi kana iyo nguruve; kusvikira mushure megore
Ndatenda!! Inoponesa yakawanda nguva.
Zvakanaka nekuti unoti kune vacheche…, nekuti ini ndinenge ndatodya chikafu chidiki chawakagadzirira. Ipi pint yavanoita !! hee
Ini ndinofunga iyi sarudzo yakanaka kwazvo, saka unochengetedza nguva uye uine zvakasiyana mufiriji.
Mubvunzo: izvi zvese zvinokodzera mu thermomix? Nekuti ndakangozviita uye ndaifanirwa kuisa miriwo mukati kaviri sezvo yaisakwanira yese. Ehezve, gumi nemaviri purees anobuda kumwana wangu.
Chandinoita kuisa miriwo, kuipwanya ndobva ndawedzera mvura uye iri pa2-liter mucherechedzo. Zvisinei hazvo kana iwe uchida iwe unogona kuisa shoma mvura yekubika iyo miriwo uye wobva wawedzera imwe shoma mvura usati waikuya, asi kana yabikwa, paunenge uchizovasanganisa nenyama / hove. Uchandiudza!
Ndakaigadzira uye huwandu ihwohwo hahuenderane neiyo thermomix, yakaramba ichifashukira uye mushure mekubika yakaramba ichifashukira, zvaiita kunge zano rakanaka chose asi nguva inotevera pandichaderedza huwandu
Huwandu hwemiriwo hunoratidzwa mune yekubheka haugone kubika mu tm5, iyo inofungidzirwa kuti ndiyo ine girazi rakakura kwazvo.
Mhoro Maria, isu tashandura huwandu hwadzikisa zukini uye makarotsi kuenda ku 300 g imwe neimwe kuitira kuti parege kuva nedambudziko rekugona. Kutenda nekutinyorera !! Kumbundira 🙂
Mhoro! Ini ndangogadzira nzira iyi, ndazodza miriwo kaviri nekuti mashizha haana kutanga kamwechete, ndaifanirwawo kubika kwemimwe maminitsi mashanu nekuti nyama yanga isati yabikwa. Zvakamboitika kwauri here kana zvinoita kuti thermo yangu isapise zvakanaka?
Mhoro Carolina, ndinofunga kuti pamwe unoisa zvidimbu zvemuriwo nenyama zvakakurisa ... Edza kuzviisa zvidiki uye kana chinhu chakafanana chikaitika kwauri zvakare, tarisa kuti hazvisi nekuda kwedambudziko mukushisa.
Mhoro!!!
Ndinoda mabikirwo ako.
Ini ndoda kuzviita ndobva ndazviita mune yekugezera yemvura, ndinogona kuzviita here? Mbatata ichabuda zvakanaka here?
Ndinokutendai zvikuru.
Thanks.
Mhoro Txeli,
Ndinokutendai neshoko renyu! Hongu unokwanisa, asi chenjera: kana tiri kutaura nezvechikafu chevacheche / chevana ipapo isu tinofanirwa kungwarira zvakanyanya. Kuti chikafu chemumagaba mubhati remvura chive chakachengeteka zvakakwana, izvo zvakagadzirwa kubva mumiriwo zvinofanirwa kudyiwa mukati memazuva mana uye zvichengetwe mufiriji.
Ini ndinokusiira chinongedzo kune chimwe chezvinyorwa zvedu pamabatiro ekuisa pasteurize uye kupukuta kuchengetedza, kunyanya, porridge yemichero:
Kumbundira
Ino nguva kuisa zvidimbu zvidimbu zvakatemwa zvabuda zvakakwana. Nzira yakanaka, ndatenda.
Great Carolina !! Ndiri kufara kwazvo 😉
Mhoro! Mwana wangu ave nemwedzi mishanu aberekwa uye isu takatanga nemunyu purees pasina nguva. Ayayay, kutya kwakadii! Purees yemwanakomana wangu wedangwe akagadzirwa neiyo thermomix, asi pasina kuwedzera mbatatisi, nekuti ini ndainzwisisa kuti pavanodonhedza, havana kugara mushe ... Chaakaita kuwedzera mbatatisi yakabikwa mumashwi yaakange abvisa. Iyo puree yeresipi yakakunakira iwe kana yangodzoserwa? Kana zvikafamba mushe, chokwadi ndechekuti inguva yakanaka yekusevha. Uchandiudza. Kwaziso nekutenda!
Vanogona here kuva chando nembatatisi ??? Ndatenda
Mhoro amai vatsva, hongu nekuti huwandu hwembatatisi ishoma uye ine zvimwe zvakawanda zvinoshandiswa. Kutenda nekutitevera!
Mangwani akanaka! Ndakaisa zvese zvavanoziva uye zvave kutogaya ... uye pandakawedzera mvura yakayerera ... ndaifanirwa kuisa varoma parutivi kuti ndikwanise kubika nyama nehove ... ini ndatevera kamukira ketsamba ... asi chii chandingave ndakanganisa? Ndatenda!