Sipinashi nyowani neyegreek yogati uye mazambiringa akaomeswa

Nhasi ndinokuunzira chikafu chakati siyanei: sipinashi nyowani neyeGreek yogati uye mazambiringa akaomeswa. Iyo imwe nzira uye inonakidza nzira yekudya sipinashi uye, pamwe, vanogona kuve vanoyevedza kuvana. Inokurumidza uye yakapusa zvekuti hautomboziva kuti wakazviita.

Ini ndashandisa sipinashi nyowani yadzo ivo vanouya vatogadzirira mumasaga (mune masaradhi), asi iwe unogona kushandisa chando sipinachi kana uine zvakawanda paruoko. Ndiro ndiro rinodyiwa kudziya, nekuti iyo yogati inorasikirwa nemucheka kana ikavira. Isu kumba tinokuperekedza ne gadzira mupunga chena, mupunga unonaka watinogadzirira muvaroma nekupenya.

Uye sekubata kwekupedzisira, tichaisa chishoma chitsva chakatswiwa cheParmesan chizi pamusoro, pepuru nyowani nyowani uye nemafuta emafuta emuorivhi. Kunakidzwa!

Sipinashi nyowani neyegreek yogati uye mazambiringa akaomeswa

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Sipinashi nyowani neYoghuriti yogati uye mazambiringa akaomeswa. Iyo imwe nzira uye inonakidza nzira yekudya sipinashi uye, pamwe, vanogona kuve vanoyevedza kuvana. Inokurumidza uye yakapusa zvekuti hautomboziva kuti wakazviita.

• Irene Arcas

• Recipe mhando: miriwo
• Makorori: 150
• Kushumira: 4

• Kubika nguva: 15M
• Nguva yakazara: 15M

Zvimwe

• 250 g sipinashi nyowani (1 bhegi)
• 2 clove yegariki
• 20 g mafuta omuorivhi
• 2 mawoko emazambiringa akaomeswa (uye mamwe mashoma ekushongedza)
• 1 / 2 supuni yemunyu
• 1/2 teaspoon shuga
• 200 g yogati yechiGiriki
• pasi nhema mhiripiri
• grated parmesan chizi yekushongedza

Kugadzirira

1. Isu tinoisa gariki nemafuta mugirazi uye tinopwanya 5 masekondi, kumhanya 7. Isu tinodzikisa zvisaririra zvemadziro takananga kuma blade, wedzera mazambiringa akaomeswa uye chirongwa Maminitsi mashanu, tembiricha 5º, tendeukira kuruboshwe, sipuni kumhanya. 

2. Wedzera sipinashi uye chirongwa Maminitsi mashanu, tembiricha 5º, tendeukira kuruboshwe, sipuni kumhanya. 

3. Tinomirira kuti tembiricha idonhe kusvika ku50º. Wedzera iyo yogati, munyu, shuga uye mhiripiri uye chirongwa 1 miniti, tembiricha 50º, tendeukira kuruboshwe, chipunu kumhanya. 

4. Tinoshumira nekukasira. Isu tinosasa cheki Parmesan chizi pamusoro. Isu tinoshongedza ndiro pamwe nezvimwe zvipikiri, chitsva pasi pevhu mhiripiri uye inodonhedza yakanaka yemafuta emuorivhi. Kunakidzwa!

Notes

Iro ndiro rinotorwa richidziya, saka kana rikasara, tinofanirwa kungwarira kuti tisapisa zvakanyanya kuitira kuti iyo yogati isacheke uye kurasikirwa nekugadzirwa.