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Taura mabikirwo 2 - kubika zvine hutano mumaminitsi mashoma makumi matatu

Pakupedzisira iyo chikamu chechipiri chebhuku rekubika reThermomix, muunganidzwa wemapepa matsva akagadzirirwa vese avo vanhu vane shoma nguva yekubika uye vasingade kurega kutakura chikafu chakakwana, chine hutano uye chakaringana.

40 mitsva yekubika kugadzirira mune isingasviki maminetsi makumi matatu uye haina kumbobvira yaburitswa pane blog

Iye zvino kupfuura nakare kose isu tinofanirwa kushandisa yakawanda nguva tiri pamba, uye kazhinji zvisungo havatibvumidze isu kuwana nguva inodiwa kutanga kubika. Uku kuunganidzwa kwemaresipi kunosanganisira zvinonaka zvidyiro zvikuru, mativi anoshamisa uye madhiri akaomesesa yakagadzirira mumaminitsi asingasviki makumi matatu uye inokodzera mhuri yese. Iwe unoda muenzaniso here? Dhawunirodha recipe yeiyo nyowani mahara eBook.

Tenga bhuku redu rekubika

Taura mabikirwo akafukidza II

Iri ibhuku rinobika mumadhijitari fomati iyo unogona kutarisa pese paunoda kubva pakombuta yako, piritsi, nharembozha kana kupurinda pabepa. Iwe uchagara uine icho padyo kunyangwe iwe usiri padyo neThermomix yako.

Ndeapi mabikirwo aunowana?

Kana iwe uchida kushamisira kana kuve nemazano ekuti mhuri kana idzo shamwari dzakakosha dzasvika pamba pako, hapana chakafanana nekutendeukira kubhuku rakadai. Nekuti iri nhevedzano ye zvinoshamisa mabikirwo, ine zvinonaka zvikuru uye izvo zviri nyore kugadzira. Mukuwedzera, ichakubatsira iwe kuvandudza kuratidzwa kwendiro, iyo zvakare imwe pfungwa inokosha.

Iwe uchashamisika shamwari dzako uye mhuri ne kutanga inotapira se:

  • Quinoa ndiro, salmon
    kuputa nenyemba
  • Tender tender

Kutanga makosi akadai se:

  • light cream
    chena asiparagasi
  • Mupunga saladhi pamwe
    muriwo nehove dzegungwa

Murairi uye pasita ndiro:

  • Creamy mupunga ne cuttlefish
  • Spaghetti nemuto
    chizi, sipinashi uye mazambiringa akaomeswa

Nyama, hove uye madhiri ehove:

  • Chicken nemiriwo, apuro uye
    michero
  • Prawns kune
    kusvirana necous cous

Madhiri anotapira akadai se:

  • Kurumidza Chokoreti Raspberry Cookies
  • Lemon kirimu magirazi ane muto wewisi

Uye zvichingodaro kune yakazara makumi mana anonaka mabikirwo!

Iye zvino unogona kushamisa vashanyi vako vese uye ivo vachafara uye vachifunga kudzokorora. Kusanganiswa kwepakutanga uye yakakwana kune ese marudzi emakara. Mamwe mabikirwo anodarika mazano ekutanga, asi nguva dzose nechinangwa chekushamisa kunyange vanonyanya kuziva.

Save pa kubika nguva, mufaro unogara uripo kuna ani naani anofamba achikurumidzira. Chimwe chinhu chinoitika kakawanda kupfuura zvatinofunga. Nokudaro, mabhuku akadai anoita kuti upenyu hwedu huve nyore, tichifunga nezvedu tose. Bhuku rakazara nemamenu emumba uye akanyatsogadzikana.

Nenzira iyi, tinogona kuramba tichidya zvine utano asi munguva shoma. Nehafu yeawa chete tinogona kugadzirira kusanganiswa kwendiro izere nehukuru hwekudya.