Chickpea hummus nechizi yakarohwa uye uchi
Creamy hummus ine topping ye whisky cheese, mbeu yakavhenganiswa, uye kunyura kweuchi: chikafu chine utano, chepakutanga, uye chinonaka.
Creamy hummus ine topping ye whisky cheese, mbeu yakavhenganiswa, uye kunyura kweuchi: chikafu chine utano, chepakutanga, uye chinonaka.
Itsva, ine utano, uye yakazara saladhi inosanganisa chickpeas yakabikwa, quinoa, miriwo yakasvibirira, uye kupfeka kunonaka.
Mango, mandarin, uye mint smoothie. Shuga-isina, yakazara nemavhitamini, uye yakakwana yezhizha. Yakagadzirira mumaminitsi maviri neThermomix!
Recipe yezhizha ine utano: mbatatisi, broccoli, uye zai rakaoma-rakabikwa rine chiedza cucumber sauce. Yakaderera mumacalorie uye iri nyore kugadzira.
Saladi yemadomasi echerry, salmon inopfungaira, avocado uye zai rakaoma-rakabikwa rine yolk uye mayonnaise mousse.
Zvinonaka uye zviri nyore side ndiro, zvinonhuwira, crispy uye zvinonaka, zvakakangwa mumhepo fryer. Yakakwana kudivi ndiro!
Inonaka dzvuku lentil soup nemukaka wekokonati muThermomix. Yakagadzirira mumaminetsi makumi matatu, ine exotic ingredients izere nekunaka.
Inonaka recipe ye oatmeal yakabikwa nemiriwo mumhepo fryer uye zai rakakangwa. Chikafu chine hutano, chakakwana uye chinokurumidza kudya chero zuva.
Garlic howa mumhepo fryer, inokurumidza uye nyore resipi yakagadzirira isingasviki maminetsi gumi nemashanu. Chikafu chine utano uye chinonaka.
Edza iyi Neapolitan cauliflower yakabikwa muThermomix uye grated mumhepo fryer. Mediterranean inonaka, ine hutano uye iri nyore kwazvo resipi.
Delicious air fryer side mbatatisi nezvinonhuwira. Crispy kunze, nyoro mukati, uye yakagadzirira mumaminitsi makumi maviri nemashanu.