Sipinachi ine simba rei uye inobikwa sei neThermomix
Tsvaga simba respinachi uye maitirwo ekuibika muThermomix: zvinovaka muviri, mazano uye resipinachi inonaka ine béchamel sauce.
Tsvaga simba respinachi uye maitirwo ekuibika muThermomix: zvinovaka muviri, mazano uye resipinachi inonaka ine béchamel sauce.
Saladhi yeQuinoa nehuku, avocado, uye madomasi akaomeswa nezuva, inopihwa nedhizeti iri nyore yakagadzirwa kumba. Iresipi yakanaka yemazuva anopisa.
Kana uchitsvaga saradhi yekoliflower, iyi ichakushamisa. Inosanganisira zai rakabikwa, hanyanisi, uye gherkin kuti unakirwe.
Nakidzwa nehowa idzi dzakanaka kwazvo, dzakagadzirwa nenzira yechinyakare, asi neThermomix. Uye dzine kuravira kwechokwadi!
Gadzira mbatatisi mu air fryer ine feta cheese, huchi ne peanut butter: resipi inokurumidza, ine hutano uye inonaka inogadzirwa mumaminitsi makumi maviri nemashanu.
Saladhi yekabheji nemaapuro iri nyore muThermomix: resipi itsva, yakagochwa uye yakasiyana, ine ricotta yakanatswa.
Resipi iyi inonaka chose uye iri nyore kugadzira. Iine maeggplant akazadzwa nenyama yakagayiwa—chikafu chaicho!
Iine iyi nzira yekolifulawa nemasausji iwe unenge uine yakakwana uye ine mari kwazvo kudya kwemanheru kuchakubatsira iwe nebhajeti rako revhiki.
Iwe unoda here kuti mhuri yako ive nechikafu chine hutano? Neiri broccoli cream iwe unozokwanisa kuwedzera kudyiwa kwemiriwo.
Nakidzwa nedhishi rinopisa rine gratin topping yakakangwa. Itireyi yakabikwa ine broccoli, pasta, uye blue cheese. Inonaka!
Saradhi yemuriwo yakabikwa nembatatisi uye muto unonaka wekirimu, remoni, uye herb. Resipi iri nyore, ine mavara, uye inonaka kwazvo.
Resipi yesaladhi yembatatisi nehuku yasara, yakabikwa muVaroma uye inoperekedzwa nemuto wemasitadhi unonaka.
Saladhi iri nyore kugadzira neThermomix: bhinzi dzegirini necauliflower nehanyanisi yakagadzirwa kumba uye Dijon mustard dressing. Yakareruka uye ine kunaka kwakazara.
Inonaka puff pastry ine cream cheese kuzadza, zucchini, uye grated cheese topping. Yakakwana se appetizer kana snack.
Nakidzwa neholiflower iyi nehowa uye gratinated aioli mayonnaise, chikafu chinonaka chekunakidzwa neshanduro itsva yemuriwo uyu.
Yakareruka uye yakakwana saradhi yembatatisi nemiriwo, tuna, maorivhi, uye zai rakabikwa. Yakagadzirira mumaminitsi makumi maviri nemashanu yakabikwa.
Saladhi inodziya yehuku, pizi uye maprawn akagadzirwa muThermomix: iri nyore, inovaka muviri resipi yakakwana kune chero Svondo.
Tine saradhi yakanakisa yemazuva anopenga. Iro cucumber dehenya dhishi chairo, shuwa.
Tsvaga zvimiro zvepineapple uye mabikirwo ekutora mukana nazvo. Mabhenefiti, matipi, uye mashandisiro mukubika. Shingai kuedza nhasi!
Tsvaga chimwe chinhu chakasiyana uye chinozorodza: Sashimi Salad ine Avocado uye Mango, inonakidza zano rezhizha rino.
Nakidzwa neiyi yakanaka uye nyowani sipinachi saladhi ine nyama yakarapwa uye cottage cheese. Pfungwa inoyevedza yekusanganiswa inotapira uye inonaka.
Tsvaga inokurumidza uye yepakutanga melon saladi. Yakakwana pakushandisa chingwa chemazuva-kare uye kunakidzwa neresipi inonaka.
Itsva, ine utano, uye yakazara saladhi inosanganisa chickpeas yakabikwa, quinoa, miriwo yakasvibirira, uye kupfeka kunonaka.
Tsvaga mabikirwo, matipi, uye matipi nehowa kuti uwane zvakanyanya kubva mazviri uye kunakidza mukicheni.
Saladi yemadomasi echerry, salmon inopfungaira, avocado uye zai rakaoma-rakabikwa rine yolk uye mayonnaise mousse.
Iine muto usingadzivisiki webéchamel, iyi yakabikwa yeBrussels inomera ndiro inogona kuve imwe yezvaunofarira.
Nemamwe matapiri matsva, broccoli uye karoti tichagadzira saladhi inodziya. Yakarungwa nemafuta emuorivhi ari nyore.
Chikafu cheasparagusi yakabikwa uye makarotsi zvakapihwa zai rakachekwa rakaomarara uye yepakutanga uye inonaka yegirini parsley uye lettuce muto.
Garlic howa mumhepo fryer, inokurumidza uye nyore resipi yakagadzirira isingasviki maminetsi gumi nemashanu. Chikafu chine utano uye chinonaka.
Edza iyi Neapolitan cauliflower yakabikwa muThermomix uye grated mumhepo fryer. Mediterranean inonaka, ine hutano uye iri nyore kwazvo resipi.
Ne 300g ye sipinachi tinogona kugadzira soup yakapfava iyo, yakabikwa ichangobva kugadzirwa, yakanaka sekutanga.
Zviri nyore ... hazvigoneki. NeThermomix, kugadzirira iyi yekutanga inokurumidza broccoli saladi inyaya yemasekonzi.
Iyi kabichi ine turmeric iri nyore kwazvo kugadzirira uye inogona kushumirwa sekosi yekutanga kana seanoperekedza kune chero nyama kana hove.
Nzira yekugadzira saradhi yeRussia nelactonese, yakareruka uye yakachengeteka pasina zai mbishi. Recipe iri nyore uye inonaka kune chero chiitiko.
Saladhi yakanaka uye inoyevedza yechando yakagadzirwa negirinhi nhungirwa, sipinachi, chizi chembudzi nematamba.
Vane eggplant, zucchini uye gariki shoma. Tinokukurudzira kuti ugadzirire iyi inokurumidza zucchini pesto nemupunga, pasta kana mbatatisi.
Krisimasi saladhi nekabheji, apuro uye tangerines. Sarudzo yakanakisa yeKisimusi, asiwo yemwedzi inopisa kwazvo.
Peas ane ham ndeyemhando yepamusoro asi nhasi tinoashandira neimwe nzira: isu tichagadzira pai inonaka neizvi zvinongedzo.
Crispy mupunga saladhi ine curry, tahini uye chiiri mafuta, yakanakira vanoda zvekunze zvinonaka.
Iyi super autumn starter yeGreek yoghurt uye tahini dip ine airfryer-yakagochwa bhiti uye manhanga ndiko kunopa chikafu uye mavhitamini.
MaBrussels anomera uye makarotsi akabikwa mumhepo fryer uye akashandiswa nehwaro hweGreek yoghurt, tahini nemichero yakaomeswa.
Yakakangwa eggplants neyoghurt uye tahini sauce ine peanut topping iyo ichaita kuti irege kudzivirirwa zvachose.
Inotapira zhizha saladhi yakagadzirwa nembatatisi, bhinzi bhinzi, matomatisi uye tuna ine yakanakisa mayonnaise uye Greek yoghurt sosi.
Salad inonaka yakagadzirwa nemiriwo yakaita segaka nematomatisi, inoperekedzwa nembatatisi yakapfava yakapfekedzwa muto nemuriwo mutsva.
Yakagochwa asparagus ine burrata, yakanaka yekutanga kana kudya kwemanheru kudya zvine hutano, bika nekukurumidza uye unakirwe zvinonaka zvinonaka uye maumbirwo.
Tine iyi mbatatisi lasagna nebhekoni yaunoda. Zvikamu zvichaperekedza chero chikafu chikuru chakadai senyama kana hove.
Usapotsa recipe yenyeredzi, kwatinozobika zucchini idzi dzakaputirwa nehowa uye shrimp. Exquisite!
Usapotsa idzi ratatouille dzakakangwa nematomatisi, mazai uye cheese yakabikwa. Zvinoshamisa uye zvine hutano! kuigadzirira vhiki imwe neimwe.
Zvinotapira zvinotapira kana zvimiti zvinotapira, zvakagadzirirwa mumhepo fryer uye zvichiperekedzwa neinoyevedza beet mayonnaise sauce.
Burrata neIberian ham, artichokes uye pistachio kupfeka nebalsamic. Kutanga kana kudya kwemanheru kwegumi, tinozvivimbisa!
Inogona kushandiswa nemupunga chena, pasta kana kunyange chingwa chakakangwa. Iro broccoli sauce ine zvakawanda zvakasiyana-siyana.
Pink mbatatisi, soseji uye beet saladhi, chikafu chinoyevedza uye chine mavara, uye chine hutano uye chinonaka.
Sipinachi uye saladhi yembatatisi yakagochwa inogona kunge iri muresitorendi menyu. Isu tichagadzira iyo yekupfeka muThermomix.
Broccoli mumhepo fryer neGreek yoghurt lactose, ndiro izere nekunaka, yakapwanyika kunze, yakapfava uye ine cream mukati.
Ne curry, mhiripiri, vhiniga ... tichawedzera kunaka kweiyi yepakutanga karoti uye kabichi saladi. Usazvipotsa.
Muriwo wecrispy uyu uchave waunofarira kudya kwemanheru nekuti une miriwo, iri nyore, inonaka uye zvakare yakakora zvakanyanya.
Inonaka uye inoshanda template saladi nembatatisi, octopus uye crispy ham. Saladhi yakasiyana uye ine mavara akawanda.
Yakanyanya kukosha yeRussia saradhi, inoperekedzwa neyakasarudzika uye inonaka kwazvo mayonnaise sosi, yakagadzirwa nemafuta mana.
Saladhi iyo munhu wese anogona kunakidzwa nayo, kunyangwe avo vasingakwanisi kudya mazai kana vanhu vari pakudya kwevegan.
Neaya gumi anokatyamadza mabikirwo ane mbatatisi inotapira iwe unogona kugadzirira appetizers, kutanga uye zvakare zvinonaka zvekuseredzera.
Kisimusi saladhi ine mango, pomegranate, walnuts uye avocado muto. Iyo yakakwana yekutanga kana kuperekedza kune aya mazororo.
Mbatata dzakapfekedzwa nesaumoni inoputa, zai rakaoma-rakabikwa uye balsamic cream. Recipe iri nyore kwazvo, ine inonaka uye inoyevedza inonaka.
Nemupunga, zucchini, tuna uye madomasi akaomeswa tichagadzira saradhi inonaka inodziya. Yakagadzirirwa pasi pehafu yeawa.
Iyo isingadzivisike vhezheni yekirasi guacamole: yegirini guacamole, isina tomato, ine avocado, cilantro, hanyanisi, munyu uye lime. Pure flavour.
Sevha iyi kuunganidzwa kwegumi ratatouille izere nekunhuhwirira kwaunogona kugadzira zviri nyore, zvine mwero uye zvinonaka ndiro.
Isu tinokudzidzisa nzira yekugadzira inonaka vegan broccoli uye mbatatisi burgers, kunyanya kana iwe uchida broccoli.
Inonaka uye inozorodza brown mupunga saladhi ine cilantro uye lime dressing. Saladhi izere nekunaka.
Sevha iyi kuunganidzwa negumi ari nyore masaradhi ehupenyu hwako hwezuva nezuva uye iwe unozogona kunakidzwa neutano hwemasikati uye kudya kwemanheru.
Neiyi celery, apuro, pistachio uye bhuruu chizi saladi iwe uchave nekosi yekutanga yakasiyana uye inonaka.
Yakanakira legume saladhi yemazuva anopisa egore. Nepizi, chickpeas, mbatatisi, mackerel ...
Binzi yakasvibirira uye howa inoshongedza, yakakwana kune nyama yakagochwa kana yakabikwa. Inogonawo kushandiswa se appetizer.
Zvose zvinonaka uye zvose zvakakwana kumwedzi yezhizha. Kana iwe uchida mbatatisi saladi, tarisa iwo atinopa isu.
Iyi tomato carpaccio ine anchovy tapenade iri nyore kugadzirira sezvo inonaka. Chinhu chakakosha chekudya kwako kwezhizha kana kudya kwemanheru.
Yakanaka karoti uye howa appetizer yekudya kwako kwezhizha. Inogonawo kushandiswa sechishongo.
Yakanaka kwazvo iyi mbatatisi saladhi neiyo kubata kwegariki. Zvimwe zvakasara uye huchi hupfekedza zvinoita kuti zvisadzivirirwe.
Yakakangwa eggplant neGreek yoghurt muto, tahini muto. yekutanga yakakwana, ine hutano, iri nyore, inonakidza uye inonaka.
Vichyssoise isipi ine leek uye mbatatisi iwe yaunogona kugadzirira chero nguva yegore woitora ichipisa uye inotonhora.
Nekusanganiswa uku ne10 halftime salads unogona kunakidzwa nechirimo nendiro dzine hutano.
Iwe unofarira ndiro inotonhora ine mayonnaise? Tine iyi saladhi inonaka ine garlic prawns, imwe pfungwa iyo mhuri yose inoda.
Nerobhoti yedu yekubikira, isu tichagadzira inonaka yekoliflower couscous yatichazoshanda mumadumplings. Zvinonaka.
PaThermorecetas tinoda coleslaw! Saka nhasi hatina kumira kugovana newe shanduro yedu yazvino: saladhi…
Mamwe anoshamisa eparsnip machipisi ayo isu tichabika mumhepo fryer isingasviki maminetsi gumi nemashanu. Inovaka muviri, ine hutano uye inopindwa muropa zvachose.
Uhu howa hwakatsetseka huri nyore kugadzira, hunoshandiswa zvakasiyana-siyana, uye nekukasika zvekuti hunenge hwagadzirira kushumira mumaminetsi gumi nemashanu.
Kana iwe uchida ndiro izere nemavhitaminzi, tinokukurudzira neratatouille iyi ine mwana eels uye crispy ham. Iyo ipfungwa yeMedithera uye ine hutano.
20 mabikirwo ane broccoli ayo achakushamisa iwe
Tinoda kufara uye Krisimasi ndiro. Nekuda kweizvi, takagadzirira iyi yakanakisa saradhi yepati neavocado, lettuce uye prawns
Kugadzirira keke ine munyu iri nyore kwazvo kana tine rubatsiro rweThermomix. Nhasi tichazviita nehowa uye broccoli. Very nyore uye akapfuma.
Ideal kudziya. Iyi broccoli cream inonaka uye tinogona kuigadzira zvakanyanya kana kushoma nekutamba nechilli.
Nakidzwa neiyi mimosa saladhi, nzira yakanaka yekugadzira saradhi uye kwaunogona kugadzira zvidimbu zvakanaka zvezvakanakisa zvendiro iyi.
Nekusanganiswa uku ne10 zvinonaka zvepadivi ndiro nemiriwo iwe uchawana yakawandisa uye ine hutano nyama uye hove ndiro.
Nekuunganidzwa uku negumi zvinonaka zvinonaka hauzopererwi nemazano ekuperekedza nyama yako kana ndiro dzehove,
Kugadzirira iyi lentil saladi tichavabikira mudengu. Ivo vakasununguka, vakakwana pakushumira musaladhi.
Aubergines akaiswa tuna uye cream cheese, ane curry uye hanyanisi. Chinhu chinonaka chinotanga kune chero chikafu.
Gadzira saladhi yakasiyana uye ine mavara. Kana iwe uchida salmon inoputa, iwe unoshinga kuiperekedza nezvinotapira uye zvine munyu zvinongedzo.
Lettuce inotenderera nerenzi, feta cheese, apuro uye mazambiringa akaomeswa, iri nyore kwazvo, nyowani, yakareruka uye ine hutano resipi. ZVINOnaka.
Shiraplant parmesan idhishi yakajairwa yechikafu cheItaly, chakagadzirwa nezvidimbu zveyiplant uye yakagadzirirwa tomato muto.
Chenjerera kumucheto kweiyi munyu mhiripiri tart nekuti yakazadzwa nechizi. Ichangobva kubikwa muchoto uye kuigadzirira iri nyore kwazvo.
Kana iwe uchida kutanga kutsva, tinokuratidza iyi artichoke saladi. Iyo inofadza uye imwe nzira yepakutanga yekuigadzirira.
Inonaka cous cous saladhi ine chickpeas inopenya chikafu chako chezhizha. Zvitsva, zvine hutano uye zvinonakidza.
Inonaka yeRussia saladhi neapuro mayonnaise. Itsva, inonaka uye yakasiyana saladhi, izere nemuvara uye kunhuhwirira.