Nyore

Manhanga muto wekudya

Iyo yakanaka yekutanga kosi yemwenje menyu. Hypocaloric, isingadhuri uye iri nyore kugadzirira. Inonaka uye ine hutano manhanga muto.

Zucchini carpaccio ine vegan pesto uye dehydrated nyanya

Starter kushamisika: zucchini carpaccio inoperekedzwa ne vegan pesto uye akaomeswa matomatisi mumafuta emuorivhi.

Tangerine uye zuva rejusi

Iyi tangerine uye zuva rejusi ishamwari yakanakisa kurwisa kupererwa neropa, kupokana nekuzvimbirwa uye mukudya kwekurema.

Mukaka wemupunga

Mukaka wemupunga imhepo inotsvedzerera uye inogaya yemuriwo chinwiwa chauchachengetedza mari yakawanda.

Vegan tofu nuggets

Neresipi iyi tinokwanisa kunakidzwa nezvimwe zvidimbu zvakazara nemapuroteni uye zvicherwa. Yakakwana kune kudya kune hutano uye kwakaringana.

Yakakangwa manhanga flan

Microwave-yakakangwa manhanga flan, iri nyore, inokurumidza, yakapfava dhizeti yakafumiswa nezvose zvinhu zvemanhanga.

Egg casseroles mumuto

Anonaka mazai mumadomasi muto zvichibva pane zvakasikwa zvigadzirwa. Uye zvakare, iri yakanaka nzira yekushandisa uye nyore kugadzirira.

ChiGiriki Mashirapladhi Saladi

Inonaka yemaabergine saladi, ine yakanaka dhizaini yekutora nepita chingwa kana toast.

Pumpkin pie spice musanganiswa

Pumpkin pie spice musanganiswa inogona kushandiswa mune akawanda mapepeke. Kunhuhwirira kwayo kunofadza kuchatitakura kuenda kune yakasununguka nguva yemasikati.

Akazadza chena chokoreti mweya

Chokoreti chena mweya mweya yakazadzwa ne mascarpone uye oreo makuki. Yakanaka kuita nevana paHalloween.

Ghostly potion yeHalloween

Ghostly Potion ndicho chakanakisa chinwiwa chinwiwa chero chepati reHalloween.

Chicken ham nemuto weorenji

Nyuchi ham yakashanda nemuto weorenji. Yakanaka sekosi yechipiri ichiperekedzwa nemupunga kana mbatatisi yakachekwa.

Nungu uye mascarpone cream

Iyo inonaka manhanga kirimu ine mascarpone chizi ine muto wakasvibira uye kuravira kukuru

Yekutanga recipe: Muriwo wakasungirirwa muto mapiritsi

Aya akaomeswa miriwo muto mapiritsi ari nyore kugadzira uye anozoshanda kunamatira yedu yekuzvigadzirira ndiro.

Strawberry uye orange smoothie

Hutano uye hunovaka hutsva orenji smoothie. Yakanaka kutora mukana wemwaka muchero uye wevadiki tudyo.

Beet makatekesi ane bhuruu sosi muto

Mutangi wezvinomera anosiyanisa magadzirirwo uye hwema: light beetroot flan ine gobvu rebhuruu sosi muto. Zviri nyore kuchinjika kuvana, kubvisa muto uye kuutsiva nemayonnaise.

Wholegrain spaghetti ine anchovy muto

Inonaka spaghetti ine anchovy muto, yakagadzirwa kubva anchovy paté uye chizi. Yakanaka senge yechipiri kosi kosi.

Idare rine howa uye chorizo

Anonaka anonaka uye ane hutano akadyiwa nenyemba, anosevenzwa nemwaka howa uye Asturian chorizo. Kudya kwakakwana kwemazuva anotonhora.

Tortilla Akabatwa

Iyo yakabikwa tortilla ndiyo yechinyakare nzira yekushandisa: mbatatari omelette yakashambiswa mumuto wemuriwo uyo unoipa iyo nyowani nyowani uye inonaka inonaka.

Mbudzi Cheese Inopararira

Iyi mbudzi chizi inoparadzira mousse yakapfava uye kana ikaperekedzwa nevanogadzira pamba tichava nechinakidza chinofadza kune vashanyi vedu.

Honey Masayadhi Sauce

Masitadhi uye huchi muto, zviri nyore kwazvo kugadzirira kumba, zvinonaka uye nemikana mikuru sekuperekedza nyama, miriwo uye masaladi.

Steamed broccoli ine orenji vinaigrette

Iyi yekubheka yakabikwa broccoli ichatibatsira kugadzirisa kuwandisa kwezhizha. Inoshandiswa neinonhuwira uye inonaka orange vinaigrette

Hake ne crispy almond curry

Inonaka hake yakashongedzwa nemaamondi akaomarara uye kubata kwecryry. Zvinokutorera maminetsi mashanu kuti uunganidze uye gumi nemashanu kuti ubike.

Homemade peach custards

Kurumidza kugadzira uye nezviri nyore-kuwana-zvigadzirwa. Iyi peach yakagadzirirwa puddings ichava dessert inogara ichidzoka.

Farfalle nesarimoni inoputa uye muto weavocado

Farfalle (uta) nefodya salmon muto, kirimu, hanyanisi uye avocado. Chero chero mhando yemhando inogona kushandiswa.

Frozen yogati smoothie

Iyo yechando yogati inodedera yakakwana kuunza sedhizeti pakudya kana kudya kwemhuri. Shumira mumagirazi madiki kuti urege kuwedzera akawandisa macalorie.

Galician octopus kana octopus a feira

Kufungidzira kwakanaka kweyechokwadi octopus a feira kana Galician octopus yakagadzirirwa neyedu thermomix.

Kokonati uye mango ice cream cubes

Mamwe maacube echando ekutanga anowedzera kuzvinwiwa zvedu zvinonaka zvecoconut uye mango.

Mutsva wemonamu keke

Inonaka inonaka keke remoni, ine hwaro hwemakuki uye gelatin, inotapira uye inozorodza, yausingagone kurega kudya.

Tsvuku tsvuku uye mandimu smoothie

S smoothie inonaka ine plums tsvuku uye ndimu, yakaderera macalorie, diuretic uye antioxidant

Lebanese tabouleh

Iyo Lebanese tabouleh ndeye vegan saladi yakagadzirwa ne bulgur uye yakawanda yakanaka peppermint neparsley

Shiraplant inoruma

Isiplantplant uye cottage chizi inoruma, yakarohwa nezviyo zvinokambaira, ndiwo miriwo nyama dzekudya dzinofarirwa nemhuri yese.

Murairi wemupunga nemayonnaise

Hutano uye hune hutano saradhi saradhi, yakapfekwa nemayonesi, yakanaka kutakura mune tupperware ichienda kudziva, kumahombekombe kana kushanda.

Lime uye ndimu ice cream

Nezvinhu zvakapfava uye mune isingasvike maminetsi mashanu iwe unenge uine hwaro hwekugadzirira rinonaka uye rinozorodza lime uye ndimu ice cream.

Apple, melon uye lime juice

Inozorodza uye inonaka apuro, visi uyeimuimu.

Mazambiringa nemaparera

Dema mazambiringa uye peya popsicles, michero echando mafuta anokodzera vana ezhizha zvinonaka.

Yakatemwa tuna pate

Inotyisa tuna uye tomato pate, ine bata wecryry iyo ichaita kuti ive isingadzivisike. Kana iwe uchida kushamisika shamwari dzako, zvakakwana.

Vana karoti vane rosemary

Inonaka padivi dhishi, yakagadzirira mumaminitsi gumi, iine mazaya echando echana.

Cheese ice cream ne yogati uye bhanana

Chizi ice cream ine yogati uye bhanana. Nemabhanana echando uye yogati, yakagadzirira mumaminetsi maviri.

Yekutanga recipe: Chibage Flakes kuti ubate

Kurova nezviyo zvinokambaira kana zviyo zvechibage ndeimwe nzira kune yechinyakare kubheka kana kurova. Iyo yakasviba, inonaka uye yendarama.

Apurikoti uye apple clafoutis

Iyo apurikoti uye apple clafoutis idhisetari yakapusa uye yakapusa inovanza musiyano unonaka wemavara.

Lentil uye tuna saladi

Lentil uye tuna saladi, ine madomasi, hanyanisi, maorivhi matema uye kubata kwekumini.

Asturian mbatatisi

Inobatsira, inokurumidza uye yakapusa nzira yekudya kwemanheru. Iko kusimba kwemuto kunosanganisa zvakakwana nemapatata akabikwa. Yakanakira vadikani vechizi

Cream yechibage uye anchovies

Nechibage chinotapira chakakangwa uye maanchovies emumagaba, ino kirimu yakapfuma inogadzirwa mumaminitsi asingasviki gumi nemashanu.

Tsvuku tsvuku muto

Iyi tsvuku mhiripiri muto unobatanidza chaizvo nemhando dzose dzemiriwo, pasita, hove chena uye nyama chena.

Chocolate chip banana smoothie

Chocolate Chip Banana Smoothie chinwiwa chinonaka chinogona kugadzirwa nemhando ipi neipi yemukaka.

Chickpea saladi ine curry vinaigrette

Nzira yakanakisa yekudya nyemba panguva yezhizha iri mumasadhi, yakaderera macalorie, madhishi ane mavara, izere neruvara, mavitamini uye zvinovaka muviri.

Miriwo ine tofu

Sauteed miriwo inosanganiswa ne tofu uye cashews. Yakanakira kudya kwekukurumidza kana kutanga kwezhizha.

Hake mabhora

Hake uye kottage chizi mipira, ine batter yezviyo zvinotapira, izvo zvinoita kuti zvinyoroveze kunze uye zvine muto uye zvakapfava mukati

Tostas ine marinated huku escalopes

Yakakwana nzira yekubika kwemanheru neshamwari. Regai vakubatsire nekuunganidza idzi marinated huku schnitzel toast. Imi mose muchanakidzwa !!

Watermelon uye yoghurt ice cream

Watermelon Yogurt Ice Cream haigoni kukubatsira kuti ugare wakanyoroveswa mukati mezhizha. Izvo zviri nyore kugadzira uye ine mashoma mashoma macalorie.

Hake montaditos

Pfungwa yakanaka yekutora hove pamazuva anopisa uye uwane zvakanyanyisa kubva mumudziyo wevaroma weThermomix yedu.

Tomato yakasanganiswa mbiriso

Chingwa chakabikwa chakabikwa, chakashongedzwa nemadomasi uye oregano, chakanakira kuperekedza kutonhora kutonhora, Serrano ham uye chizi.

Inozorodza mint cucumber cream

Mint Cucumber Inozorodza Cream iri yekukurumidza uye yakapusa nzira yekuita. Izvi zvichatibatsira kuti tigare takashongedzwa nemvura mukati mekupisa.

Hake muto nemayonnaise uye mbatatisi machipisi

Anonaka hake muto nemayonnaise, yakavezwa nemapatatisi machipisi, akakwana sekutanga.

Watermelon uye orenji popsicles

Mimwe michero popsicles yakanaka kune yevana yezhizha snack.

Chocolate lollipops

Tichazongoda chokoreti shomana uye mamwe mavara akasaswa kuti timbova nenguva yekunakidzwa nevadiki vari mumba vachigadzira chokoreti.

Apple muto

Muto unonaka uzere mavitamini uye uine simba rekudzikisa huturu, pamusoro pekubatsira chirongwa chedu chekugaya.

Huku nuggets nemakarotsi

Yakanakira vana. Yakabikwa kana kubikwa. Idzi nuggets dzehuku dzinosanganisira karoti uye chizi chinyoro mumusanganiswa une muto, une hutano.

Chimichurri muto

Unogona kushandira chimichurri muto nemhando dzese dzakakangwa kana nyama yakakangwa, pamwe nemiriwo kana masaladi.

Frozen Yogurt Smoothie ine Pineapple neMelon

Iyo inotonhora chaizvo yogati inodedera kana smoothie, yakagadzirira muminiti imwe, inonaka, ine hutano, diuretic, yakafuma mune fiber uye yakaderera mumakori

Kabichi Saladi

Yakanaka tsvuku kabichi inosangana neapuro! Unoyeuka here kushongedzwa kweye tsvuku kabichi neapuro uye ...

Squid muingi

Squid muinki yayo ndeye yakasarudzika nzira iyo mukuwedzera pakuve yakapusa, isingadhuri, inogona kuomeswa nechando kana kuendeswa kunoshanda mumudziyo.

Chiedza rasipiberi mousse

Chiedza Raspberry Mousse idessert nyoro inogadzirwa pamberi, ichikusunungurira iwe kune mamwe mabasa.

Cold peach cream

Iyi inotonhorera peach cream inogadzirwa neperekisi musirasi. Inoita kunge peach salmorejo, asi isu tinowedzera ginger nezvinonhuwira.

Kurumidza chokoreti keke

Iyo yakapusa, yakapusa uye inokurumidza kugadzirira chokoreti keke. Spongy, ine yakawanda chokoreti kuravira uye iyo inofarirwa nevana vakuru.

Vegan avocado magwa

Gadzirira aya vegan avocado magwa uye iwe uchave nekukurumidza uye kwakanaka kudya kwemanheru kwakagadzirira mumaminitsi mashoma.

Yekutanga recipe - pizza bundu

Iyo yakanakisa nzira yekugadzirira yedu poda bundu uye unleash yedu yekufungidzira kuita inonakidza kuzadza.

Chokoreti ricotta muffin

Iyo yekubheka yeakareruka muffin ane mashoma macalorie kupfuura echinyakare iwo. Vane bhotoro shoma, ricotta, mazai uye chokoreti.

Cold beet cream ine maorivhi

A inotonhora beet cream, yakaderera macalorie, yakanakira kutora mukana kune ese mabhenefiti uye zvivakwa zveiyi tuber: anti-cancer, anti-anemia, yakanaka kune vakadzi vane nhumbu uye anti-kukwegura. Uye nemakumi mana nemakumi mana emakoriori.

Zucchini yakaputirwa chizi, walnuts uye ham

Zucchini yakaputirwa chizi, walnuts uye ham iri nyore, inokurumidza uye yakanyatsogadziriswa recipe.

Mascarpone uye chokoreti dhizeti

Dhizeti yakapusa uye inonaka inogadzirwa ne mascarpone, chokoreti nemazai, iyo yakagadzirirwa munguva pfupi. Inokodzera vana sezvo isina doro kana kofi.

Strawberry, lettuce uye limeimu

Nemuto uyu wemastrawberries, lettuce uye lime tinogona nyore kudirwa mvura muzhizha uye, panguva imwe chete, kunwisa mavhitaminzi uye zvicherwa.

Yakagadziriswa mukaka puddings

Yakagadziriswa mukaka puddings ine yakatsetseka dhizaini uye flavour iyo isingazoenda isingaonekwe. Izvo zvinogadzirwawo muVaroma kuchengetedza zvakanyanya sezvazvinogona.

Strawberry apple smoothie

Rakareruka, risingadhuri uye vhitamini-yakazara Smoothie: mastrawberry, apuro, uye mukaka. Yakanaka kune vadiki 'tudyo. Zviri nyore kwazvo kuita neyako Thermomix

Avocado timbale nemango uye prawns

SHamisa vashanyi vako neiyi avocado timbale. Iyo nyore, inokurumidza uye inonaka yezhizha Starter.

Mapeya matsva nematomatisi echisikigo

Mapeya matsva, pods, dzakabikwa nematomatisi echisikigo, hanyanisi uye kubata kwe brandy

Basic recipe - bika sadza neThermomix

Maitiro ekubika mupunga mu thermomix nenzira iri nyore uye yakapusa. Iyo inogara iri munzvimbo yayo yakakwana.

Preysler zunza

Iyo detox inodedera inotorwa naIsabel Preysler kuti agare ari mudiki. Kana saka anoti.

Mwaka wemuriwo unosanganiswa ne ginger uye cashew nzungu

Iko kusanganiswa kwemimwe miriwo yemwaka ine broccoli sechinhu chikuru, ichiperekedzwa nekaroti, hanyanisi, ginger uye kubata kwenzungu dzemakwenzi kuti dzishongedze.

Vegan cous hama

Ndiro yecouscous inoperekedzwa nemiriwo uye nzungu, inokodzera vegans uye vezvinomera uye kune avo vanoteedzera yakaderera-koriori kudya.

Coca's onion

Chikafu chetsika cheeiii coca kana "coca de ceba" yakanaka kutora parwendo, tudyo kana rezuva rekuzvarwa.

Carrot makeke nemabhakoni nemadate

Anonaka munyu karoti keke, ane hanyanisi, bhekoni, misi uye Parmesan, yakanaka kuenda.

Tsuro neMediterranean marinade

Iyi yekubheka tsuro yakagadzirirwa neinonaka yeMediterranean marinade iyo inoipa iyo yakasarudzika hunhu. Iyo yakagadzirirwawo kuVaroma.

Strawberry uye peppermint mousse

Dhizeti inokurumidza uye inonaka iyo inozorodza chikafu chako. Mumaminetsi mashanu chete unenge wagadzirira dhizeti yekuzorodza uye inonaka.

Squid mumuto

Squid, cuttlefish, lace, chopitos, cuttlefish ... Iyo idiki squid, iyo 2 kana 3 cm. iyo inogamuchira mazita akasiyana maererano nenzvimbo. Takazvibika neingi yaro uye mumuto weanisi, madomasi newaini chena. Inonaka.

Kupomba mu cider

Kupwanya mu cider idiki koriori dhishi iri nyore kugadzirira. Iyo inogadzirwa nemidziyo yakakosha kwazvo apo maclams ndiwo ma protagonists

Creamy mupunga nesoseji uye manhanga

Iyo yakapfava, ine huchi uye inonaka mupunga nekuda kwekubatanidzwa kwemasoseji uye manhanga. Yakanaka senge iri nyore uye yakapusa kosi huru

Salmon marmitako

Inonaka inonaka yemuriwo ine salmon cubes, yakakodzera senge huru dhishi. Kunaka uye kunaka kwaro kuchaita kuti ive imwe yaunofarira hove ndiro.

Gilthead gungwa bream nemiriwo yakashongedzwa

Gilthead ine munyu wakagadzirwa muVaroma uye ichiperekedzwa nekushongedzwa kwemiriwo, iri nyore, yakachena uye yakasununguka nzira yekubika hove, ine muto, hutano uye unonaka.

Crispy huku ine hazelnuts

Iyi Crispy Hazelnut Chicken Recipe inonaka. Shandira iyo nemasosi ako aunofarira mune zvisina kurongwa tudyo ... iwe uchaona kuti vanobhururuka sei !!

Parsley pesto

Isu tinodzoreredza echinyakare pesto muto nekuigadzira neparsley, iyo ichapa yakapesana chaizvo kubata kune yako pasita ndiro.

Banana uye nocilla smoothie

Iyo inonaka oatmeal, bhanana uye nocilla mukaka zunza, yakanaka kune vana tudyo

Koliflower yakashongedzwa

Padivi dhishi rekoliflower, ine maekisi, hanyanisi uye tomato, yakaderera macalorie uye nyore kugadzira

Mazai akaiswa ne tuna uye anchovies

Iyo iri nyore nyore yekutanga kana yekufadza kuita. Aya mazai akaomeswa ane tuna, anchovies, mayonnaise uye iyo inonhuhwirira miriwo yatinoda zvakanyanya.

Vegan pesto

Vegan pesto inogadzirisa iyo yechinyakare Genoese pesto recipe nekumisikidza mbiriso yewavha yeParmesan. Sauce yakanaka yekuperekedza pasita nemiriwo.

Mussels inonaka

Pfungwa yakanakisa yekudya kwekukurumidza uye kune hutano: mussels mune inopisa muto. Kune vanoda chikafu chinonaka, iyi ndiyo nzira yako!

Potato gratin neManchego chizi

Mbatatisi neManchego chizi gratin chinhu chatinogona kushandisa kuperekedza dzimwe ndiro dzakadai senyama dzekudya kana nyama yenyama.

Cookie makeke

Aya ma muffin ane yakasarudzika tavonga nekuda kwekuki, pamwe ndosaka vachida vadiki zvakanyanya. Uye zviri nyore kwazvo kuita.

Gadzira mbatatisi mune vaviri vabiki

Inonakidza nzira yekushongedza mbatatisi, crispy kunze uye yakapfava mukati, inotapira kwazvo nekutenda uye kupfeka kaviri.

Banana, apuro uye tangerine smoothie

Bhanana rine hutano, apuro uye tangerine smoothie. Yakakwana kurwisa kutonhora kwechando uye kuvimbisa kunwa kwakanaka kwemukaka nemichero.

Veganesa: vegan mayonnaise

Veganesa ndeye vegan mayonnaise muto, wakagadzirwa nemukaka we soy, mafuta ezuva, munyu, uye ndimu. Kurumidza uye nyore.

Zucchini cannelloni

Zucchini cannelloni iresipi yepakutanga iyo yekutora mukana weiyo bechamel yawakasiya kubva kune kumwe kugadzirira.

Howa huchi uye ginger muto

Howa hunotapira uye hwakasviba hwakanyikwa muuchi hune caramelised, ginger uye muto wemonimu. Inonaka

Kurumidza chokoreti keke (hapana hovhoni)

Yakareruka chokoreti keke iyo isingade huni yekugadzirira kwayo. Iyo base inogadzirwa nemakuki uye isu tinoita iyo kirimu mune yedu Thermomix mumaminetsi masere

Chitubu Smoothie nemastrawberry uye kiwi

Iyo Strawberry Kiwi Chitubu Smoothie ine yakanakisa yemichero uye yogati. Kutenda kunhuhwira kwayo uye kugadzirwa kwakasviba, inozove chinonaka chekudya.

Zucchini ne ginger uye spearmint pesto

Ginger Peppermint Pesto inonaka padivi dhishi yemiriwo yakakangwa kana yakanyoroveswa.

Yekutanga Recipe: Yakagadzirwa Chokoreti

Basic nzira yekunyungudutsa chokoreti mu thermomix uye uwane yakasviba yakanyunguduka chokoreti

Orange uye bhanana smoothie

Anonaka orenji uye bhanana Smoothie yatinogona kushandisa pakudya kwemangwanani kana kugadzirira chikafu chinozorodza.

Yekutanga recipe: ginger garlic paste

Ginger uye gariki pari chinhu chinoshandiswa zvakanyanya muIndia chikafu uye chikafu chekumabvazuva.

Squid ne whiskey

Anonaka squid akagadzirwa nekirimu muto uye inobata yepakutanga whiskey. Yakakwana kuperekedza mbatatisi kana mupunga.

Tostas ane mazai akachekwa uye pesto muto

Iyo pesto muto ishamwari yakanaka kwete chete yemidziyo yepasta asiwo yemamwe magadzirirwo akadai seaya ma toast nemazai akapwanyika.

Yogurt smoothie nekokonati, chinanazi uye madheti

Iyi Pineapple Zuva Kokonati Yogurt Smoothie inogadzira mumaminetsi maviri. Iyo ine hutano, yakajeka uye inonaka.

Endive mwenje kirimu

Hutano uye hunonaka mwenje kirimu wakagadzirwa kubva ku escarole. Kudya kune hutano kwemakirori ayo mashoma uye huwandu hwayo hukuru hwevhithamini uye zvinovaka muviri.

Yekutanga nzira: icing shuga

Icing shuga, icing shuga, icing shuga, neva shuga, hupfu hwehuga kana hupfu hwehuga. Kune akawanda mazwi anopa zita kune izvi hupfu hweshuga, yakakosha mune confectionery. MuThermomix yakagadzirira muminiti imwe.

Warm Leek Salad

Warm Leek Salad iri nyore, inokurumidza kugadzirira uye ine hutano nzira. Izvo zvakare zvakareruka uye zvakakwana kune huremu kudzora kudya.

Yeta yogati uye mahabhurosi

Keke rekuzvarwa, rinodiwa zvikuru nevana, ne yoghurt nemastrawberry echisikigo, zviri nyore kwazvo, uye hazvidi huni.

Casseroles emapatatisi akachekwa, bhekoni uye tomato muto

Iyi iresipi iri nyore-kushandisa iyo inogadzirwa nyore nyore neakasara mbatatisi yakashambadza uye yedu yatinofarira yakagadzirirwa muto muto.

Bake rebhuruu

Iyo bhuruu keke keke ye yogati ine madonhwe mashoma eakara yezvikafu. Iyo iri nyore kwazvo keke rekuzvarwa kugadzira uye inorohwa nevana.

Orange chipanje keke isina bota

Iri keke reorenji risina bota zviri nyore kugadzirira. Iine kirimu yemvura uye zvakare jisi reorenji iyo inoipa iyo inotsvedzerera uye ine hunhu hwekunaka.

Red hummus

Red hummus inosanganisa mhiripiri yakagochwa muchinyakare chiArabic chickpea hummus.

Yekutanga recipe: mashed mbatatisi

Mashedhi mbatatisi ishizha rekutanga iro rinogona kushandiswa sekushongedza kana sechinhu chinogadzirira kumwe kugadzirira. Iwe unozoshamiswa nekutsetseka kwayo.

Chinanazi, ndimu uye celery kubvisa muto

Chinanazi, celery uye ndimu inodonhedza muto. Nemafuta anopisa maitiro uye diuretic chiito, ichokwadi toxin yekuchenesa

Kiwi sorbet

Inozorodza kiwi sorbet necava, yakakwana kuperekedza Kisimusi kudya uye kudya kwemanheru pakati pemakosi.

Banana uye mandarin smoothie

Anonaka uye ane hutano bhanana, mukaka uye mandarin smoothie. Yakanaka kuvimbisa kudyiwa kwemichero panguva yezororo reKisimusi.

Camembert triangles ane sitirobhu jam

Anonaka eCamembert chizi mativi matatu, akakodzera seyeKisimusi inofadza yekugovana. Achiperekedzwa neyedu yatinofarira jamu ivo vanofara.

Detoxifying apple, cucumber uye celery muto

Detoxifying apple, celery, cucumber uye ndimu muto. Iyo detox muto kana muto wegirinhi, yakanakira kubvisa chepfu inogadzirwa nechikafu, kushushikana uye mararamiro eguta. Uye zvinonaka.

Mazai kuna mambokadzi mune cocotte

Mazai kuna mambokadzi mune cocotte ndeye yakakwana kwazvo mabikirwo anoenderana nezvakakosha zvigadzirwa izvo vana nevanhu vasina chishuwo vachada.

Greek yogati risotto

Yakanaka uye inonaka yechiGreek dhizaini risotto, inogadzirwa ne feta cheese, maorivhi matema uye yogati yechiGreek. Creamy uye inoyevedza pamuromo.

Parmesan soup ine shiitake howa

Inonaka Parmesan cheese soup, yakanakira vadikani vechizi, ichiperekedzwa neShiitake howa uye hazelnut. Starter yakakwana yeKisimusi.

Antioxidant muto

Iyi antioxidant muto ine pomegranate, sitirobheri uye madomasi, michero inosanganisa simba ravo rinopesana nekukwegura nehupamhi hwevhitamini C, inosimbisa kudzivirirwa kwechisikigo, pamwe neanorwisa-gomarara zvivakwa uye akawanda maitiro anobatsira.

Magirazi embatatisi ane bolognese muto

Starter inotapira, yakashanda segirazi diki rembatatisi yakashambadzirwa yakazadzwa neBolognese muto.

Mutsva wezvirimwa

Chikafu chitsva, chine hutano uye chakareruka chemuriwo, chakagadzirwa mumaminitsi gumi nemashanu neThermomix. Inonaka

Peanut butter makuki

Peanut butter makuki anowira murudo nehukuru hwavo hwekunaka uye dhizaini dhizaini Iyo nzira yakanaka yekugadzirira nevana.

Gumbo regwayana rinoyamwa mune vaviri vabiki

Yakasviba uye inotsemuka inoyamwa makumbo emakwayana, varoma-yakagochwa uye yakabikwa. Yakanaka sedhishi huru iyi Kisimusi.

Kusvuta salmoni keke rizere ne anchovy cream

Iyo nyore uye isingadhuri salmon keke, yakakodzera seyeKisimusi inokwezva kana pamhemberero nevashanyi.

Breadcrumbs mu thermomix

Maitiro ekugadzira zvipuka zvekugadzira mumba medu thermomix.

Tangerine uye chokoreti zvinonaka

Mandarin uye chokoreti zvinwiwa ndizvo zvakakwana zvinoenderana ne desktop. Aya mabatiro akakwana kuvana nevakuru.

Avocado uye kuputa salmon quiche

Inonaka yekotapeya uye inopfungaira salmon quiche, iri nyore kwazvo kugadzirira uye yakanaka seanotapira kana sekudya kwemanheru.

Yakanyanya nyore yakaoma yakabikwa zai pate

Inonaka uye yakapusa yakaoma-yakabikwa zai pate, yakanaka kutambanudza pane toast kana chena chingwa. Yakakwana kune vanoshamisika vashanyi.

Nocilla uye mascarpone cream

Iyi kirimu inofadza. Iyo ine nocilla (kana nutella), mascarpone uye bhanana uye inoyevedza sekuzadza mapakeji.

Miti yemiriwo mukirimu

Inovaka muviri uye ine hutano yemuriwo stew, inounzwa mukirimu. Kurumidza, nyore uye inonaka. Yakanaka sekutanga kudonha uye yakakwana kuvana.

Keke rechokoreti

Iyo iri nyore, inonaka uye yakapusa kwazvo chokoreti keke. Mukanyiwa unoitwa mumaminitsi mashanu, wobva wauisa muchoto uye muhafu yeawa tinazvo tagadzirira kudya

Apple dessert neThermomix

Iyo dhizeti yemapuro iri nyore nzira, iri nyore kwazvo kugadzirira uye iyo inogona kupihwa yega kana nekirimu iyo yatinoda zvakanyanya

Monkfish ine chena waini muto

Iyi monkfish ine chena waini muto idishi riri nyore, rakareruka, rakagwinya uye rine tambo huru. Ihove dzinobikwa muVaroma apo muto urikugadzirwa.

Thai maitiro prawn curry

Nyowani kubva kuThailand, iyi prawn curry nemukaka wekokonati ichakuendesa kunzvimbo dziri kure. Yakazara musiyano uye kunaka, ndiyo yakanaka yekutanga.

Yekutanga tiramisu

Yekutanga nzira yechokwadi yeItaly tiramisu, inokurumidza uye yakapusa ne thermomix. Tsvaga yedu yekubheka nhanho nhanho kuti ive huru. Edza izvo!

Persimmon dhizeti

Yakanyanya nyore Persimmon dessert, yakakwana kumhuri yese. Tichazviita nemakuki, ma yogurts nema persimmon, muchinguvana, nekuda kweThermomix yedu

Broccoli uye Green Bean Cream neCrispy Bacon

Inonaka broccoli uye yakasvibirira bhinzi kirimu, yakashongedzwa neeek uye hanyanisi uye yakashongedzwa nekrispy bhekoni. Yakakwana mazuva ekunaya.

Magic keke kana kapu keke

Nekeke remashiripiti iri uchaenda kushamisika vadiki nevakuru zvakafanana. Iyo mukanyiwa uri nyore kwazvo kugadzirira neThermomix uye yakabikwa mumikombe, mune microwave.

Chiedza kirimu cheeeks ne ham

Iyi kirimu kereki yematai uye mbatatisi ine yakatsetseka flavour uye yakasviba kugadzirwa, inonaka chaizvo. Tichaiperekedza nezvidimbu zvishoma zve ham, sezvidimbu zvidiki.

Chinese noodle, chibage uye huku muto

Inonaka uye inonyaradza muto weChinese unofambidzana nemaoodles, chibage nehuku. Hunyoro asi hunonaka hunonaka, hwakanakira vana nevakuru.

Vegetarian sobrasada

Iyo inonaka yemuriwo pate kuti unakirwe nekuravira kwechokwadi sobrasada mune yakasara yemavheji sarudzo.

Mbatata yakabikwa nekodhi

Inonaka mbatata yakabikwa nekodhi, yakanaka sekutanga kwemazuva anotonhora uye ekunaya. Yakakwana kune vana uye yakareruka uye inokurumidza nzira.

Marbled keke

Ruvara chokoreti uye vanilla chipanje keke iyo inogadzira machena mhedzisiro, yakanaka senge chidya kana kwekuseni. Nyore, yakanaka uye yakachipa.

Zucchini ruomba pamwe chickpeas

Kirimu inonaka yemidziyo, yakapusa, isingadhuri uye ine hutano iyo inotibatsira kudya mabiko anodikanwa.

Macaroni ine chistorra uye tomato

Anonaka uye ane macaroni ane chistorra uye akaomeswa akagadzirwa matomatisi muto, akakodzera kune vadiki nevakuru uye akakwana kutora mutupperware.

Avocado Cheesecake

Chizi uye keke rekotapeya rinobika mu microwave mumaminitsi gumi nemashanu, riine kuravira kunoshamisa uye ruvara.

Yese zviyo makuki

Akapusa nyore makeke ese akagadzirwa muThermomix, yakanakira mhuri yese. Izvo zvakare zvakagadzirirwa mune ipfupi nguva pasina kudikanwa kweforoma.

Creamy yemiriwo dip

Iyo Creamy Vegetable Dip ikirimu yakatsetseka uye ine hutano inogadzirwa nemiriwo senge celery, karoti, bhero pepper uye cucumber iyo inokwezva kuvana nevakuru zvakafanana.

Nyemba chena nemwenje mwenje uye yevana

Bhinzi chena dzinovaka muviri nemanhanga nemiriwo, yakanakira kudya kwakaderera-koriori uye kwevana.

Salmorejo neavocado

Kududzirwa patsva kwechinyakare salmorejo, isina chingwa uye neavocado, ine yakasviba uye isingadzivisike

Kokonati ajoblanco ine salmon inoputa

Kokonati ajoblanco ine salmon inopfungaira inoshandura zvekare yechinyakare ajoblanco kuti ishandure chive chikafu chechokwadi.

Kofi uye brandy kirimu

Iyo kofi uye brandy creamer idessert yakakwana kune vanhu vakuru vanoda kuzvifadza. Kugadzirwa kwaro kwakatsetseka uye kunyanya kunaka kwaro kwakasimba hakugoneki.

Paraguayan ice cream zunza

Kuzorodza Paraguayan-based ice cream zunza yakanakira kuti tizorodze isu pamazuva anopisa. Yakakwana yeinodya yevana kana dhizeti.

Dulce de leche smoothie

Inonaka inotonhorera yogati smoothie ine dulce de leche seye protagonist.

Lemon dessert (ine jelly)

Yakanyanya nyore marimu dhizeti inogadzirwa nejelly envelope. Iyo yakagadzirirwa mumaminetsi mashoma, pasina kudikanwa kweovheni. Inoda maawa mashoma efiriji kuti igadzike.

Nzungu ruomba

Kugadzirira nzungu ruomba kumba kuri nyore, nekukurumidza uye tinogona kuzviita kune zvatinoda nemunyu wakawanda kana mushoma uye nemhando dzakasiyana.

Mupunga nehuku nemadomasi kuratidza vana

Taura nzira yemupunga nehuku nemadomasi, wakanakira vadiki. Hutano, hunokurumidza, hwakachipa uye hunonaka. Inoperekedzwa nekirimu yemiriwo yakanaka.

Tsvuku uye yero plamu jisi

Red plum juice iri nyore kwazvo uye inomhanya muto, iine zviwanikwa zvakakura zvekudzikira uremu uye kudya kwekudzora uremu.

Melon Smoothie

Iyi Smoothie yakaderera koriori yogati uye vise smoothie, ine hutano hwakanyanya, inozorodza uye inonaka, yakanakira kudya kana kutora pakati pekudya.

Octopus mu vinaigrette

Tasty octopus salad with vinaigrette and vegetables. Zvinovaka muviri uye zvine hutano chikafu chakakwana kana chisvusvuro.

ChiGerman mbatatisi mapatake (kartoffelpuffer)

Kartoffelpuffers zvakajairika zvechikafu cheGerman. Aya mapatake epatata echiGerman anoshandiswa neapuro compote kwatave takasanganisa kamasitadhi kadiki. Inonaka.

Horchata uye fig smoothie

Smoothie inozorodza yakagadzirwa nehorchata nemaonde, inokodzera vanhu vane lactose vasingashiviriri.

salmagundi

Salpicón ndeimwe yemazhizha yekubika par kugona. Nyore, nekukurumidza uye yakaderera mumakoriori.

Chickpea uye karoti kirimu

Iyi chickpea kirimu ndiyo yakanaka sarudzo yekuunza nyemba dzisingachinjiki mune chikafu chevana nevakuru. Iyo yakanyanya kupfava kirimu, iyo inogona kutorwa ichidziya kana kutonhora muzhizha uye kupisa munguva yechando, sechipunu dhishi.

Howa pamwe ham

Nyore uye zvine mutsindo howa zvine ham izvo zvatinogona kushandira sekutanga kana sekushongedza. Yakakwana chero nguva yegore.

Orange-inonhuhwirira apricot chipanje keke

Iri kerangi-rinonhuwirira apurikoti chipanji keke rine goridhe uye rakanyanya kunhuhwirira crumb. Izvo zvakakwana pakudya kwekuseni kana kutora masikati netii.

Mojito

Zororo mojito yakanaka kunwa sechinwiwa chirimo chino.

Banana uye yogati mwenje ice cream

Chiedza chinonaka cheice cream kunakirwa ne dessert yakanaka. Yakagadzirwa kubva kubanana uye yogati, zviri nyore kwazvo kugadzira, isina shuga yakawedzerwa, ine hutano uye yakaderera mumacalorie.

Maeeks ane varoma muto ne romesco muto

Maeeks ane varoma anoshandiswa ne romesco muto. Iyo yakanaka yakaderera-mafuta yekutanga uye yakanaka kune vezvinomera.

French omelette negariki howa

Inonaka French omelette, yakagadzirwa negariki howa uye yakarungwa neparsley. Yakanakira yekukurumidza uye yakaderera macalorie madhiri.

Avocado dip

Iyo vegan recipe yeavocado ine mint. Yakanaka seaperitif inoperekedzwa nema crudités.

Mutsva michero keke

Keke rakasiyana remichero, rakaderera mumafuta uye rakanakisa maererano nekuravira uye kugadzirwa. Zviri nyore kugadzira uye kutsva zvinonaka

Watermelon salmorejo

Watermelon salmorejo kana watermelon porra inotapira inotapira inotonhora yemuriwo. Izvo zvakafanana ne gazpacho, asi creamier, ine yakanaka uye inonaka machira.

Cold melon uye cucumber cream

Inozorodza inotonhorera vise uye cucumber cream, yakashongedzwa nemindi uye yogati, yakanaka sekutanga kwemazuva anopisa. Yakagadzirira mumaminitsi asingasviki maviri.

Meatballs pamwe nemadomasi

Akanyanya nyore mabhora enyama anonaka: anotsemuka nekunze (nekuda kwebatter yavo yakasarudzika) uye ane muto mukati.

Peas neWurstel

Kana paine chero mudiki asingazeze kudya legume iyi, edza kuti iite pizi neWurstel. Icho chikafu chinokwezva kwavari.

Marinated huku

Yakakanyiwa huku ndeye nyore nyore nzira yekugadzirira. Izvo, mushure mekuzorora, zvinogona kushandiswa pakudya kwemasikati kuzere uye kwemanheru kana kushandira mune buffet

Yakasanganiswa Lentil Salad

Inonaka lentiy saladi, yakashongedzwa ne spice emulsion. Yakanaka sekutanga kwemazuva anopisa ezhizha.

Melon salmorejo

vhezheni yeiyo chaiyo salmorejo, matinochinjisa tomato kune vise. Mhedzisiro yacho inonaka: kirimu nyowani chaiyo yezhizha. Zvinonaka.

Cream chipanje keke

Kugadzira kirimu kirimu seichi chine mashoma matambudziko. Izvo zvinongedzo zviri nyore uye kuzvigadzira hazvidi nguva yakawanda kwatiri.

Sipinachi nemapine nzungu, crab uye zai gratin

Sipinashi inonaka, ichiperekedzwa nemiti yemakonzo, mapine nzungu uye au gratin zai, rakanakira sedanho rakareruka uye rine mafuta mashoma.

Spaghetti muTorta del Casar

Creamy uye inonaka spaghetti, yakaravira muTorta del Casar chizi. Inokurumidza, yakapusa uye ine yakasarudzika flavour.

Muriwo wemuriwo wehuremu hwekudya

Muriwo wemuriwo kutora pakati pekudya iwe uri pane chikafu. Nzira iri nyore yekurwisa kuda kwako pakudya zvishoma kana zvishoma.

Taboulé, inotonhorera couscous saladi

Inozorodza taboule saladi, yakagadzirwa kubva kumunin'ina uye yakatemwa miriwo mbishi, ine bata risingazivikanwe wemindi. Yakanaka seshamwari.

Yakatapira yogati uye michero tartlet

Aya maTartlet anotapira akazadzwa ne yoghurt nemichero kirimu zvinonaka uye zviri nyore kugadzira chikafu, chakanakira kushandira nekofi kana tine vaenzi.

Tartlet dzakazara nesalmon mousse

Iyo salmon mousse tartlets inorapa mukanwa, chikafu chiri nyore uye chinokurumidza chekushamisa vashanyi vako pachiratidziro.

Kesari saladhi

Inonaka Kesari saradhi, mune iyo inovhenekera nyoro yeletisi inosanganiswa neParmesan, croutons uye yakakangwa huku. Uye yakarungwa nemwaka wayo wakasarudzika.

Ice cream, kofi uye caramel smoothie

Uku kukurumidza uye nyore kuzunza kunoita yakanakisa inotonhorera dhizeti yekudya nevashanyi.

Super vhitamini C muto

Musanganiswa wemichero nemiriwo, yatinogadzira muto wakazara uzere nevitamini C.

Muorivhi mutema uye pashew pate

Iyo vegan yemiriwo pate, yakagadzirwa nemitema maorivhi uye nzungu dzemakwenzi. Uyu muorivhi pate chiyeuchidzo chakakura uye kuwedzera kwakasiyana-siyana kune mamwe madhishi senge pasita kana masaradhi.

Mutsva chena asperagus ine pistachio vinaigrette

Crispy uye inonaka yakasviba chena asparagus, yakashambidzwa pasi nechinonaka vinaigrette uye yakaputirwa nemapistachios akachekwa.

Beet uye walnut miriwo pate

Iyo yemiriwo paté yekupararira uye inozadzisa yakakura kune yemuriwo chikafu, sezvo iyo simbi, zvicherwa, antioxidants uye akakwana ehupfumi ebeet anosanganiswa nemapuroteni enati, akakosha mune vegan kudya

Howa uye ham frittata

Yakanaka howa uye ham frittata. Iyi tortilla isingashandurwe inoputika uye izere nekuravira nekuda kwehowa uye ham yakakangwa

Carrot uye lentil cream

Inokurumidza, yakapusa uye yakaderera-koriori dhishi yevana nevakuru: kirimu yekaroti uye nyemba, nyemba nemiriwo mune imwe dhishi.

Carrot pate

Carrot pate ndeye vegan yemuriwo pate yakagadzirwa nemakarotsi uye walnuts. Inonaka uye inokwezva senzvimbo yekuvirisa kana yekudyira, yakapihwa nechingwa chakashambidzwa, nas kana mapancake.

Jasmine mupunga saradhi

Hutano hwakagwinya saradhi yakagadzirwa kubva kuJasmine mupunga uye akasiyana miriwo, tuna uye turkey, yakashambidzwa pasi nekamoni kupfeka.

Lemon makeke

Iyo yemonji chipanje keke recipe yakagadzirirwa kuti zvikamu zviviri zvibude. Izvo zvinozokutendera iwe kuti ugone kuzvifadza wega pasina kukanganisa dhayeti yevhiki rese.

Peach nekirimu chizi uye yogati

Dhizeti inokurumidza uye yakapusa kwazvo: pichisi musirasi ine chizi nyoro cream, yogati uye mukaka wakanyorovera

Saladi emulsion

Salad emulsion, inoyevedza nzira yekushandisa patinenge tasara nesaladi. Yakanaka sekutanga.

Chiedza chemupunga nemiriwo uye maorivhi matema

Yakakura miriwo mupunga, yakaderera macalorie, uye yakanyanya mari, yakanakira kurwisa dambudziko. Yakakwana yechipiri kosi yevegans.

Apple, beet uye ndimu muto

Antioxidant uye detoxifying muto, wakaderera macalorie uye uzere mavitamini, ayoni uye mamineral, akakwana sekuwedzera kune huremu hwekudya.

Avocado aioli

Iyo nyowani vhezheni yeakakurumbira aioli muto (allioli kana ajoaceite) yakagadzirwa neavocado. Inonaka uye yakapusa.

Varume Nachos

Inonaka Macho Nachos, kubva kuTex-Mex chikafu, chikafu chinonaka chekugovana neshamwari.

Chocolate expression brownie

Chocolate brownie yakagadzirira mumaminitsi manomwe. Inobikwa mu microwave. Inokurumidza, yakapusa uye inonaka, iyo mhando inonyangarika iwe usingaone.

Natural pineapple muto

Iyo yakasikwa pineapple muto, ine hutano hwakanyanya uye yakaderera mumacalorie, iine zvese zvivakwa zveinanazi, yakagadzirwa mumaminetsi matatu uye nemhedzisiro inoshamisa.

Yakarukwa turkey uye chizi tartlet ine rosemary-inonhuwirira maorivhi matema

Iyo inofadza inofadza: tartlet inonaka nekirimu chizi uye yakashongedzwa turkey, ine maorivhi matema, nekunhuhwirira kwerosemary. Yakakwana kune vana nevakuru.

Chiedza manhanga kirimu ne toast, ham uye mbeu yezuva

Starter yakajeka uye yakapusa yekugadzira asi panguva imwechete yakapfuma kwazvo uye iine hurukuro yakanaka Iyo inokurumidza uye yakapusa nzira yekugadzirira manhanga kirimu.

Beet mousse neblue cheese cream

Iyo inovaraidza kwazvo aperitif yekudya kwemanheru nevashanyi. Yakanyanya nyore kugadzirira, inogona kuchengetwa mufiriji kusvika nguva yekushandira.

Bvuma tsuro inonaka

Tsuro inonaka uye ine muto inonamira mumafuta akasanganiswa nemishonga. Yakanaka sekosi yechipiri ichiperekedzwa nematota akadonha.

Strawberry bifidus yemvura yogati

Inonaka uye inogadzirwa bifidus yemvura yogati nemashiripiti echisikigo. Yakanaka kuwedzera kudyiwa kwemukaka nemichero muvana.

Mbatata yakaunyana

Inotapira makemikari akaunyana, akajairika eCanary Islands, akanaka sekushongedzwa kwenyama kana hove, kana sekutanga kana kuvhara. Shumira ne mojo picón muto.

Chokoreti mupunga pudding

Mumwe mupunga pudding uyo unokwezva kune akanyanya chocolatiers. Iwe unogona kuiravira uchifunga nezve zvaunofarira. Imwe nzira kana imwe, nguva dzose yakanaka!

Canarian tsvuku picón mojo muto

Yakanakisa uye inonaka tsvuku picón mojo muto, ichangosvika ichibva kuCanary Islands, yakanaka sedivi rematehwe akaunyana, nyama, miriwo kana hove.

Apple burger neIberian ham mutaundi chingwa

Anonaka gourmet apuro uye yeIberian ham burger nechingwa chemumusha, chose chakagadzirwa, chakanakira kudya zvine hutano kumba uye kurega chikafu chinokurumidza.

Peya uye ndimu muto

Inokurumidza, yakapusa uye yakaderera mumacalorie, iri peya uye muto wemonimu sosi yesimba, zvicherwa uye mavitamini. Yakaputirwa ne stevia.

Zvinonhuwira mbatatisi

Inonaka tapa yemapatatisi ine brava muto, inogadzirwa zvachose, yakanakira tapas chisvusvuro. Yakanakira vegans kana zvinomera.

Puff pastry yakazadza maekisi uye mbudzi chizi

Inonaka uye inokurumidza puff pastry, izere ne leek sham, mbudzi chizi uye oregano. Yakanakira mazuva ekuzvarwa uye zvekudya.

Green saladhi nema strawberries uye chokoreti vinaigrette

Chokoreti vinaigrette inosimudza saradhi inoshamisa yemashizha matema, mahabhurosi, chizi nemasheji. Musanganiswa unoshamisa mukuravira uye pamberi.

Chickpea hummus ine curry kunhuwirira

Kunze kwekunze chickpea hummus nekunhuhwirira kwecryry, kwakanakira sekutanga kana chikafu chekudya kwemanheru. Yakakwana kune vegans uye kuti vana vadye nyemba.

Hamu uye tortilla inotenderera nemishonga yakanaka

Iyo ham uye tortilla rolls ine yakanaka mahebhu kugadzirira nekukurumidza kugadzira. Usakanganwa kuzviedza neyako yaunofarira chizi uye musanganiswa wemakwenzi akanaka aunofarira.

Chiedza chine munyu manhanga uye karoti makeke

Chiedza chine makeke machena, manhanga uye karoti, yakakodzera sekutanga kana kuperekedza hove. Yakakwana kune yakaderera-koriori chikafu.

Chokoreti chena coulant ine rima chokoreti moyo

Chokoreti chena coulant ine yakasviba chokoreti moyo, iyo inoratidzwa uye inodururwa, yakanyungudika, painosvika mukati mayo.

Rosemary anti-kutonhora infusion

Anti-kutonhora infusion kunoenderana nerosemary, huchi, ndimu uye ginger izvo zvinopa zvakakwana zvakasikwa zviwanikwa kurwisa dzihwa uye kudziya.

Mukombe wemichero yakaomeswa yogati uye sitirobheni jamu

Girazi rinonaka reGreek yogati, yakavezwa nenzungu uye sitirobhu jamu. Yakanaka sedhizeti yeZuva raValentine.

Crispy mbudzi chizi uye tenda hanyanisi cannelloni

Inotapira crispy filo pasta cannelloni yakazara ne mbudzi chizi uye zvakagadzirwa hanyanisi. Yakanaka sekutanga uye tudyo. Yakaderera mumafuta.

Strudel ine aubergine filo pasta uye salmorejo

Crispy filo pasta millefeuille, yakazadzwa neabergine, confit anyanisi uye ichiperekedzwa nesalmorejo. Yakanaka sekutanga uye vegan vanhu.

Hove burgers

White hove burgers, inokurumidza uye nyore nzira, yakanaka kune vana.

Natural citrus uye karoti muto mumaminitsi matatu

Yakanakisa uye inonaka muto wepanyama, wakagadzirwa kubva kumakarotsi, maorenji uye ndimu, ine mavitamini uye zvinovaka muviri zvinodiwa kuti uwanezve kubva kufuru.

Anchovy ruomba spirals

Inonaka inoratidzira appetizer yechingwa chakachekwa chingwa chakamonerwa ne anchovy, garlic uye parsley butters.

Cheese sangweji ine tomato uye cheese sangweji ine walnuts

Iyo sangweji yechizi ine tomato uye cheese sangweji ine walnuts ndiwo maviri ehunyanzvi hweakakurumbira cheni yemasangweji Rodilla. Isu takawana pasita nekuravira kwakanyatsofanana nekwekutanga. Yakanakira kupemberera kwemhuri, kutanga kana tudyo.

Garlic huku yakabikwa muvaroma

Iyo yakanakira dhishi yezvakaderera-macalor chikafu: garlic huku, yakabikwa muhombodo yekugocha, yakanyoroveswa mumudziyo wevaroma.

Kiwi cream ine muesli

Chinonaka kiwi kirimu chakagadzirwa nemichero, yogati yechiGreek uye uchi. Izvo zvinofambidzana neyedu inodiwa muesli chichava chisvusvuro chakakwana kwazvo.

Chinanazi, orenji uye karoti muto

Natural muto wakagadzirwa nepainanazi, orenji uye karoti inotipa huwandu hwakawanda hwevhitamini nemaminerari. Uye izvozvo zvinotibatsira kudya michero kana miriwo mishanu pazuva.

Akabikwa gungwa mabass akabikwa muchoto aine maramu mumuto

Dzakanaka mabass egungwa kumusana, yakabikwa muchoto, ichiperekedzwa nezvinonaka zvinonaka zvine muto wegungwa. Yakanaka sekisimusi dhishi.

Cava uye pacharán cocktail

Chikumbiro cheEvha Idzva Idzva: iyo cava uye pacharán cocktail, uko kwatinozosanganisa inozivikanwa sloe brandy (patxaran, muBasque) necava uye orenji muto.

Tomato saladi ine chives uye basil-oregano vinaigrette

Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.

Lemon Sorbet neCava

Izvo zvakakosha pazororo reKisimusi: yemonimu sorbet ine cava. Yakanyanya nyore uye inokurumidza kwazvo.

Chiedza chakabikwa nenyemba nezvinonhuwira uye lettuce

Chiedza chakabikwa nenyemba nezvinonhuwira uye lettuce. Yakanakira koriori yakaderera uye kudya kwemiriwo. Hutano hukuru dhishi.

Spaghetti nemafuta emuorivhi, gariki uye madomasi echerry

Iyi nzira yespaghetti inogadzirwa mumaminitsi makumi matatu nemashanu uye kushandisa chete Thermomix yedu. Nezvinhu zvakapfava tichagadzira nzira yakanaka.

Ndimu curd

Lemon curd inonaka inonaka curd kana kirimu. Nechekutsetseka kwemavara uye yakanyanyisa citrus kuravira Gadzirira iyo kuti ipe sechipo, shamwari dzako dzinochida!

Yakabikwa saumoni muswe pamubhedha wekirimu sipinashi

Inonaka yakabikwa saumoni muswe pamubhedha wekirimu sipinashi. Hutano, muto uye uzere nekuravira. Yakanaka sekosi kosi.

Puff pastry palmeritas ine tapenade de Provence

Crispy puff pastry emichindwe, izere neinonaka Provencal tapenade. Yakanaka senge yekufadza kana yekudya.

Zucchini mipumburu yakaputirwa ne feta cheese uye maorivhi matema

Zucchini rolls akafukidzwa ne feta cheese, maorivhi matema uye basil. Yakanakisa semwenje wechiedza weKisimusi.

Anti-kuchembera kwekuseni kuzunguza

Kukwegura inzira yekusanganisa iyo zviratidzo zvinogona kunonoka nechikafu chakazara muma antioxidants. Iyi kuzunza inotarisa zvivakwa zvayo pakurwisa zviratidzo zvinokanganisa ganda.

Mbatata omelette ine foie uye apuro

Juicy mbatata omelette kwatinowedzera foie neapuro, izvo zvinopa musiyano wemavara uye flavour. Yakanaka sekutanga kweKisimusi.

Garlic howa

Iyo yakapusa iripi nzira yekugadzirira howa sekunaka. Inonaka ne chanterelles, rebollones kana rovellones.

Yakabikwa ham mousse croquettes

Kushamisa vadikani vako nemamwe makapu akabikwa akagadzirwa ham mousse croquettes. Nyoro, inonaka uye ine yegoridhe uye inonamira batter ... ndiani angaramba?

Lemon pudding

Iyi inonaka lemon pudding inofadza vadikani macitrus. Iyo yakapfava, yakajeka uye inotonhorera kwazvo. Zvakare, hazvidiwe kuibikira mune yekugezera yemvura.

Yakarongedzwa cod ine tapenade de Provence

Kudya kwemanheru kwakaringana: yakakangwa kodhi yakashongedzwa neinonaka tapenade nyowani kubva kuProvence. Zvakare zvakanaka sekosi yechipiri.

Chorizo ​​muffin

Aya mafluffy chorizo ​​muffin anogona kushandiswa ese seinonaka kana kugadzirira chisina kurongeka kudya kwemanheru. Unogona kuzvichengeta mubhokisi risina mhepo.

Cheese uye tuna tunza muminiti imwe

Delicious cheese uye tuna dip, yakanakira yekumwa kudya kwemanheru neshamwari. Creamy, inotsvedzerera uye yakasununguka. Yakakwana ne nas kana tostas.

Mushonga wemvura flu

Mushonga wechivanhu kumba wakazara vhitamini C, ine ginger uye huchi, muto wakanaka wekurapa kurwisa furuwenza, dzihwa uye dzihwa.

Tex-mex nyuchi fajitas

Delicious tex-mex fajitas inogadzirwa nemombe, hanyanisi, green pepper, uye muto muto. Zviri nyore kuita uye mumaminetsi gumi nemashanu chete.

Russian cauliflower saladi

Yakasiyana Russian saradhi, yakagadzirwa kubva kuholiflower. Yakanaka sekudya kwemanheru kana sekutanga kwechiedza pakudya kukuru.

Dzungu Panacota

Kutanga kubva kune yechinyakare panacota, iyo inonaka gelatinized cream flan, yakakangwa manhanga uye zvimwe zvinonhuwira zvinowedzerwa kusimudzira zvinwiwa. Mhedzisiro yacho dhizeti ine yakashata yekudonha mavhiri.

Yakasungwa tomato pate

Iyi ndeimwe yemidziyo pate iyo inobhururuka kana zvasvika patafura: iyo yakaomeswa tomato pate. Kuparadzira chingwa chakakangwa chakakura. Asi iwe unogona zvakare kuyedza nesaladi, nemadhipu kana crudités.

Deluxe Potato Sauce

Izvo zvinoitwa muchinguvana uye chichava chinoenderana chakanakira chedu chemba cheDeluxe Mbatatisi icho chatinogona kugadzirirawo neThermomix yedu. Hukuru!

Chokoreti dhizeti ine persimmon muto

Dhizeti iyo vanoda chokoreti vanozokoshesa. Nechitarisiko chekeke rechipanji, zvinoshamisika mukati: kirimu chokoreti inonaka!

Chicken curry chikafu chinonaka

Chicken curry delicatessen yakanyoroveswa nekirimu cheese yakanaka yekupararira pachigunwe. Yakakwana yekudyira pakudya kwemanheru kana misangano neshamwari.

Yakagochwa manhanga muto

Kirimu yemiriwo, yakaderera macalorie uye neese manakiro ehuni yakakangwa

Hamu uye cheese brioche spirals

Spongy brioche bundu remhepo, rakagadzirwa neham uye chizi. Yakanakira kuungana pakati peshamwari uye nemazuva ekuzvarwa nevana.

Croque monsieur sandwich

Iyo yakakurumbira croque monsieur sangweji yakagadzirwa ne ham, Emmental chizi uye gratin ine inonaka inogadzirwa béchamel. Yakanakira mabhureki kana tudyo.

Carrot kirimu colorá

Inonaka kerotsi kirimu ine mhiripiri tsvuku, yakanakira kudya kwemanheru uye kuona vhitamini kugoverwa kwemiriwo mune chikafu.

Zucchini nemaprawns mumaminetsi gumi nemaviri

Chikafu chiri nyore, chinokurumidza, chinoshanduka-shanduka, chisingadhuri uye chine hutano: zucchini ine prawns. Yedu Thermomix ichatarisira kuibika iyo mumaminetsi gumi nemaviri chete, iwe ungatsunga?

Inovaka muviri Smoothie yevana

Uku kuzungunusa mhinduro kune husiku ihwohwo, kazhinji nekuda kwekuneta, vana havadi kudya kwemanheru, mubatsiri mukuru wekusimbisa kudya kwemanheru nemapuroteni, mavitamini nemamineral, akagadzirwa mumineti imwe.

Antipasto di provolone nemadomasi

Yakanakisa yekutanga yeItaly inotapira provolone chizi nematomatisi. Yakanakira kugovana neshamwari uye nekuparadzira pane toast.

Zvinonhuwira Parmesan Pasita

Plate inonaka yepasta inonaka neParmesan. Perekedza nesaradhi yakanaka uye muchero wedhizeti uye uchave nechikafu chine hutano chakagadzirwa.

Hake neorangi muto

Chidyo chakareruka, chakaderera macalorie, zviri nyore kugadzirira uye nemhedzisiro huru. Hove dzinobikwa muVaroma nemuto weorenji, muto wakatsetseka unonaka semuto, uye vana vanozvifarira.

Yekutanga nzira - Salsa Rosa

Chikafu chekutanga, muto wepingi, wakanakira kuperekedza prawns, green salads, cocktaileta yegungwa uye masangweji kana makeke emiriwo.

Yehuku kirimu uye makarotsi

Izvozvi zvave kutanga kutonhorera husiku, ini ndinokurudzira iyi yakapfava uye yakapusa kirimu yehuku uye makarotsi ane zvinwiwa zvinobata kumini nekorianderi.

Peas nebhekoni

Nebhekoni, ine Serrano ham uye kunyangwe nehairi yakabikwa, aya mapea chikafu chemanheru chakakwana iwe chaunogona kuperekedza nembatatisi yakashambadza yakagadzirwa muThermomix

Coca-cola huku nekirimu muto

Iyo nzira iyo vana vako vachada. Inonaka inonaka uye inonaka huku, ine kunhuhwirira kunonaka kweCoca-Cola uye ine muto wakatsetseka-cream. Yakanakira vana sosi huru kosi.

Chinanazi kuratidza keke

Chinangwa cheinanazi chatinogadzira nemidziyo yakapfava uye kuti inotapira sei. Ne puff pastry, makedheni chinanazi, mazai ... iwe unofanirwa kuzviedza!

Roquefort muto wenyama kana hove

Inokurumidza kwazvo yakagadzirirwa imba roquefort chizi muto, mumaminetsi matanhatu chete, inozoperekedza nyama yako nehove kusvika pakukwana.

Shiraplant pamwe ham

Aubergines ine ham, dhishi rakareruka rakazara nemidziyo inogona kukwidziridzwa nechizi chakakangwa kana kushandiswa kuperekedza chero nyama yenyama.

Kafi yefafura

Inonaka kofi kofi inonwa nechando, inotapira kwazvo uye yakafukidzwa nefuro.

Kirimu inotapira yeavocado, kottage chizi uye huchi

Avocado, kottage chizi uye huchi mukirimu inotapira, inonaka sedhiri rakasvibira rinofanira kudyiwa rinotonhorera, sekuzadza matartlet kana puff pastry kana kutsiva keke yekeke mumakeke uye mapeke.

Mango uye rum slush

Iyo inonaka mango granita cocktail, iyo inogona kugadzirirwa pamwe kana isina doro.

Mutsva karoti saladhi

Nyowani karoti saradhi idivi rerutivi iro rizere nekuravira uye ruvara. Ichachinja chero chikafu chisina kujeka kuita nzira yakakwana uye ine hutano.

Peppermint gazpacho

Chirevo chiri nyore, chinokurumidza uye chinozorodza kwemazuva ano anopisa: peppermint gazpacho, kududzirwa patsva kwechinyakare gazpacho.

Neapolitan muto

Yechokwadi Neapolitan muto, yakanakira kuperekedza yedu sosi ndiro, senge minced nyama ye lasagna Yakakwana kune vegans.

Yemunyu cocktail yemavise, mint uye kuratidza yogati

Munyu manwiwa, mindi uye kuratidza Greek yogati jongwe rakagadzirirwa muminiti imwe chete. Yakanaka sekutanga, kune yakaderera-koriori chikafu uye vegan chikafu.

Green risotto

Creamy girini risotto yakavakirwa pamuriwo muto, asiparagasi, celery uye leek. Yakanaka sekosi yechipiri yemidziyo yemidziyo.

Barbecue muto

Homemade bhengi muto inotora ketchup sehwaro, inowedzera zvinonhuwira zvakasiyana uye inova chinowirirana chakanakira masoseji, nyama yakakangwa uye mbatatisi.

Cold pesto muto

Iyi inotonhorera sosi inosanganisa izvo zvikuru zvinoshandiswa zveiyo Genoese pesto: basil, parmesan uye paini nzungu nekuwedzera evaporated mukaka uye kuigadzira yakasviba muto yakanaka yezhizha.

Zuva uye yebhuruu chizi pate

Creamy paté yemazuva uye bhuruu chizi, yakanaka seanoparadzira inopararira pachigunwe. Iko kusanganisa kunoita kuti kuve nekuputika kweakasiyana mafarati mumuromo.

Watermelon vermouth

Imba yekutepfenyura yekumedza chishuwo chako: vermouth chena inoperekedzwa nejusi remichero.

ChiJapanese teaspoon yetamato tartare ine mozzarella

Tomato uye mozzarella tartare, inounzwa mumaJapan mashupuni, akakodzera sekutanga kana divi renyama. Yakanakira vezvirimwa uye zvekudya.