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Sipinachi kirimu

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kubudikidza Mayra Fernandez Joglar

Vegetable cream ine sipinashi, mbatatisi uye leek.

Ndinoda kugadzirira mafuta ekudya kubva pandinovawana kuti vave chiedza, hutano uye kuti tinodya chimwe chinhu chinodziya mushure mezuva rakaoma rekushanda, misangano uye zviitiko.

Mune kirimu iyi inosanganiswa miriwo yakasiyana siyana mumwe nemumwe achipa hunhu hwavo hwakanakisa. Iyo mbatatari yakapfuma, pamusoro pezvose, mu potassium uye phosphorus. Iyo leek mune magnesium, calcium uye iron. Uye sipinashi mavitamini A uye C.

Sezvauchaona mukugadzirira kwandakaisa "vhara miriwo nemvura", pano huwandu hwacho hunosiyana mukuravira. Semuenzaniso, ndinovada ivo vakareruka asi vasina mvura, saka ini ndinowedzera mvura yekuvafukidza ndobva ndawedzera mumwe mumwe chigunwe ... uye unovada sei?

Sipinachi kirimu

Dhinda recipe
Chengetedza resipi
Ndokumbira upinde mubookmark pedyo

Iyo yekubheka iyo yakanaka yemichero miriwo inosanganiswa.

Vegetable cream ine sipinashi, mbatatisi uye leek.
  • Mayra Fernandez Joglar
  • Recipe mhando: marasha
  • Kushumira: 2
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 300g sipinashi yechando
  • 100 g leek
  • 1 mbatata
  • Mvura
  • 1 teaspoon yakasviba muto
  • 1 chidimbu che ham.
  • 1 chidimbu chegorosi rakazara
  • 15 g mafuta omuorivhi

Kugadzirira

  1. Kutsemura chidimbu che ham, chirongwa kumhanya 7 uye kana iwo mashizha ave kutomhanya, rega chidimbu chiwire mumuromo. Vhura 3 masekondi ichave yakatemwa zvachose. Reserve kunze kwegirazi.

  2. Isa riki rakachena uye rakachekwa mugirazi. Chop panguva Masekondi makumi matatu nekumhanyisa 4. Shandisa iyo spatula kudzikisa zvidimbu zvakanamatira kugirazi.

  3. Wedzera iyo 15 g yemafuta uye sunga iyo leek ye Maminetsi matanhatu, 5º pakumhanya kwepuni.

  4. Wedzera mbatatisi nesipinashi. Kana aya anga akaomeswa nechando chipa turbo yekuwedzera.

  5. Vhara miriwo nemvura. Wedzera chipunu kana ½ piritsi renyama isina mvura kana muto wemuriwo.

  6. Iibikire zvese Maminitsi mashanu pa20º, kumhanya 100.

  7. Paunenge uchityora mbichana kuita zvidimbu kunge ma croutons.

  8. Kana muchina uchirira, vhura girazi uye uparadzanise chikamu chemvura yekubika. Reserve kana tingave tichida iyo yakapusa kirimu.

  9. Regai tembiricha idonhe kusvika makumi mapfumbamwe uye murove 1 miniti pakufambira mberi kumhanya 7-10.

  10. Tarisa kuwanda kwekirimu. Kana tichida kuti ive yakareruka, dururira zvishoma muto wakachengetwa uye sanganisa kwemasekondi gumi nekumhanya 10.

  11. Shandira inopisa ichiperekedzwa necroutons uye ham shavings.

Kufanana neTM21

thermomix zvakaenzana


Tsvaga mamwe mabikirwo e: Celiac, Salads uye Miriwo, Nyore, Lactose isingashiviriri, Zai risingashiviriri, Asingasviki 1/2 awa, Soup uye mafuta

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

      Irene akadaro
    inoita 13 makore

    Anonaka sei Mayra! Iniwo ndinogadzira kirimu yesipinashi, asi zvakasiyana. Iko kunogona sei kuve neshanduro zhinji dzedhishi rimwe chete, yakapfava sipinashi kirimu? hehehe ndinoda ganda rako. Kutsvoda.

    Pindura Irene
         Mayra Fernandez Joglar akadaro
      inoita 13 makore

      Mhoro Irene !!

      iwe unoona musikana! ... iwo makirimu uye purees inyika yekuwana ... hapana maviri akafanana!

      Iwe uchatipa recipe yako, handiti?

      Kusveta !!

      Pindura Mayra Fernández Joglar
      Maria Jose. akadaro
    inoita 13 makore

    Ndiri kuda kuzvigadzira, asi ndiri pachikafu uye handifanire kudya mbatatisi, ndinofunga kutevedzera nzira iyi zvakafanana asi pasina mbatatisi zvinganakidzewo, ndichaedza uye ndiudze kuti zvakamira sei, zvinotaridzika zvakanaka.

    Pindura kuna Maria Josè.
         Mayra Fernandez Joglar akadaro
      inoita 13 makore

      Mhoro Maria Jose:

      Ini ndinonzwisisa kuti kuve pachikafu idya chaiyo asi tarisa kana uchikwanisa kudya mbatatisi dzakabikwa kana dzakabikwa sezvo vasina hafu yekoriori seyakagochwa! Uye ivo zvechokwadi vanoita iwo maratidziro uye kuravira zvakasiyana.

      Kukurudzira kukuru uye kutsvoda kwakawanda!

      Pindura Mayra Fernández Joglar
      Ana akadaro
    inoita 13 makore

    Mhoro, inoratidzika kunge yakanaka kwazvo uye ndomumwe wemiriwo wandinofarira, asi ndine mubvunzo, ingagadzirwa nesipinashi nyowani, uye kana iriyo nguva ingagare? kuvonga nekwaziso

    Pindura Ana
         Mayra Fernandez Joglar akadaro
      inoita 13 makore

      Mhoro Ana:

      chokwadi ndechekuti ini handina kumbobvira ndachigadzirira nesipinachi nyowani asi, sekufunga kwako, iyo nguva yaifanirwa kunge iri shoma. Ini ndaizoisa mbatatisi nereki kuti ndibike uye mushure memaminitsi gumi ndaizoisa sipinashi.

      Uchatitaurira !!
      Kisses!

      Pindura Mayra Fernández Joglar
      Marta C akadaro
    inoita 13 makore

    Mhoroi Mayra !! Ini ndoda yako blog !! uneni ini hyper chakapindwa muropa !! Mazuva ese ini ndinoenda kunoona iyo recipe yakapfuma uye inonakidza iwe waisa. Ndakagadzira kirimu iyi asi yakabuda gobvu uye ndinoifarira se'yakareruka asi isina mvura '. Iwe unogona here kundiudza zvimwe kana zvishoma mu gramu kuti ingani mvura ingadiwe? Ndakaisa sipinashi yechando kubva kune mercadona, ini ndaida kuravira. Ndokutenda zvikuru

    Pindura MARTA C
      PETER akadaro
    inoita 11 makore

    Mhoro Mayra! Yakabuda iine hupfumi hwakawanda uye inotapira kwazvo mukuravira. Ndinofanira kutaura kuti ndakatsiva mbatatisi yeonikisi, mhiripiri yakasvibira uye celery, ndakawedzera nutmeg, ndakashandisa 300gr yesipinashi nyowani, ndichiiwedzera zvishoma nezvishoma nevhavha kana yaderedzwa uye pakupedzisira, kupwanya, ndinoisa inenge 30gr yekirimu chizi ... Uye saka ndine kirimu nyoro chaizvo yandinoshandisa mune yechipiri sarudzo sekirimu yepasta. Kutenda nekugovana !!

    Pindura kuna PETER