Kana iwe wakambozvibvunza Maitiro ekuisa nyama mumarinade kuti igayiwe wowana kunaka kunosiya munhu wese asina remuromoUri panzvimbo chaiyo. Kuisa muto munyama hakusi kungoisa muto chete wobva wasanganisa minwe yako: inzira ine sainzi yayo, huwandu hwayo, uye nguva yayo, uye inoita mutsauko mukuru pakati pechimedu chakaoma, chisina kunaka uye chinonaka chine muto, chakapfava, uye chinonaka.
Kure nekusava hunyanzvi hwakaoma hwemubiki, Kuisa marinating chishandiso chiri nyore icho munhu wese anogona kudzidza. Kana uchinzwisisa mashandiro echinhu chimwe nechimwe, nguva yekuchiisa muchoto inodiwa pamhando yega yega yechikafu, uye zvikanganiso zvekudzivisa, unenge wagadzirira kugadzira ma marinade akakwana. Tichatsanangura chakavanzika chema marinade akakwana nhanho nhanho, uye pakupedzisira, unenge wava nemaresipi matanhatu akagadzirira kushandiswa pabhawa rako rinotevera, pagriddle, kana muovheni.
Chii chinonzi marinade uye chinoshandiswa chii?
Patinotaura nezve marinade kana zvinonhuhwirira, tiri kureva musanganiswa wemvura unosanganisa munyu, chikamu chine acidic, mafuta uye flavourings (miriwo, zvinonhuwira, kana muto) umo nyama, hove, kana kunyange miriwo zvinonyudzwa mumvura kwenguva yakatarwa. Musanganiswa uyu haungowedzeri kunaka chete asiwo unochinja magadzirirwo, unobatsira kuchengetedza chikafu, uye unovandudza mashandiro acho panguva yekubika.
Izwi rekuti marinate rinobva pashoko rekuti "Mvura yegungwa" yatova pfungwa yekuchengetedza chikafu mumunyuYaishandiswa kare kuwedzera nguva yekudya nyama nehove, kana kutovhara manakiro akawandisa kana asina kunaka, chinhu chaiwanzoitika munyama dzemhuka kare.
Nekufamba kwenguva, nzira iyi yakashanduka kuita chinhu chakakosha chekudya mumakicheni pasi reseEscabeche yedu yekare, teriyaki yekuJapan, bulgogi yekuKorea, kana muto webhari wekuAmerica, pakati padzo, inzira dzekunatsa chikafu dzinochinja zvachose hunhu hwechikafu.
Mazuva ano, kazhinji chimwe chinhu chiri nyore se zamu rehuku richinyura kwemaawa mashoma mumafuta, gariki, ndimu, munyu neparsley kuwedzera kunaka kwayo uye muto wayo kagumi. Chinokosha ndechekusanganisa zvinhu zvakanaka uye kuremekedza nguva.
Sainzi iri shure kwe marinade yakakwana
Kuti unzwisise kuti sei mamwe marinades achishanda zviri nani pane mamwe, zvinobatsira kuziva kuti chikamu chimwe nechimwe chinoita sei. Marinade yakanaka inogara iine zvinhu zvitatu zvakakosha: acid, mafuta, uye kunhuhwirira, pamwe nemunyu.Chimwe nechimwe chine basa racho maererano nemapuroteni, magadzirirwo, uye kuravira.
Basa reasidhi: kupfavisa uye "kubika" zvinyoro nyoro
Chinhu chine acidity ndicho chinosiyanisa marinade nebrine iri nyore. Asidhi iyi inochinja chimiro chemapuroteni ari munyama kana hovezvichiita kuti dzisanyatsooneka zvakanaka, zvakafanana nekubika zvinyoro nyoro.
Pakati pezvinhu zvinonyanya kuwanikwa zvine acidic Vhiniga (waini, vhiniga yeapuro), muto weremoni kana weorenji, waini, doro, yogati, buttermilk, kana kunyange muto wemichero wakaita sepainapu kana papayaizvo zvinopawo ma enzymes echisikigo anokwanisa kunyorovesa shinda dzacho zvakanyanya.
Mhedzisiro iyi inonyanya kubatsira mu zvidimbu zvakaoma kana zvidimbu zvine fibers dzinoonekwa zvakanyanyaAsi zvinogonawo kukanganisa magadzirirwo enyama kana tikaidya zvakanyanya neacid yakawanda kana kuti nguva yekuzorora, zvichiita kuti nyama iite seyakakora kana kuti yakanyorova.
Mafuta: chinhu chinopa kunaka uye chinodzivirira kubva pakushaya mvura mumuviri
Chikamu chine mafuta che marinade chine mabasa maviri akakosha: Zvinodzivirira chikafu kuti chisaome chisati chabikwa uye panguva yekubika. uye inoshanda senzira yekubatanidza zvinhu zvakawanda zvinonhuhwirira zvisinganyunguduke zvakanaka mumvura.
Chinhu chinonyanya kushandiswa mafuta emuorivhi akawandisa nekuda kwekunaka kwawo uye hunhu hwawoAsi unogona zvakare kushandisa mafuta asina kusimba (sunflower, chibage), mafuta eavocado, mafuta esesame kana kunyange mafuta akacheneswa zvichienderana nerudzi rweresipi uye kunaka kwauri kutsvaga.
Chero ani zvake anosarudzwa, basa rake guru richava chengetedza chikafu kubva pakushaya mvura mumuviri uye kutakura hwema hunonyunguduka hwemiti nezvinonhuwira pamusoro pechinhu chacho; mienzaniso yakaita se mabhora eLabneh akanyikwa Zvinoratidza kuti mafuta anogadzirisa sei kunaka.
Manhuhwirira, zvinonhuwira uye muto: hunhu uye kudzika kwekunaka
Chikamu chechitatu che marinade chero chipi zvacho chinosanganisira miriwo mitsva kana yakaomeswa, zvinonhuwira uye muto wakarungwaVane basa rekupa marinade hunhu hwayo uye kusiyanisa imwe nzira yekubika kubva kune imwe.
Pakati pezvinhu zvekutanga zvisingambokundikani ndeizvi gariki, hanyanisi (itsva kana yakapfurwa), mhiripiri nhema, cumin, paprika (inotapira kana yakasvuta), oregano, rosemary, thyme kana bay leafIzvi zvinogona kuwedzerwa nemasosi akadai sesoya sauce, Worcestershire sauce, barbecue sauce, oyster sauce, nezvimwewo.
Masosi aya, pamusoro pekuwedzera kunaka, Zvinowedzera muviri uye zvinobatsira kupfavisa zvidimbu zvenyama zvakasimba.kugadzira firimu rakakora pamusoro rinodzivirira uye rinobatsira pakuita kuti caramel ive nani pakubika.
Munyu nezvinotapira: kuenzana uye caramelization
Munyu haugone kutaurwa nezvawo mune chero marinade: Zvinowedzera kunaka uye zvinobatsira nyama kuchengetedza muto wayo zviri nani. uye inobatsira kuti chidimbu chiome zvishoma, izvo zvinoita kuti zviomere kubikwa zvakanyanya uye zviome.
Kune rumwe rutivi rwavo, shuga kana zvinotapira zvechisikigo (huchi, shuga yebrown, manyuchi) Zvinowedzera kunaka uye zvinokurudzira Maillard reaction pagrill kana griddle., zvichigadzira zvimedu zvakakangwa uye zvinonaka zvatinotsvaga munyama dzakagochwa.
Zvisinei, zvakanaka kusanyanya kunwa shuga, kunyanya kana uchibika unopisa zvikuru. kudzivirira kuti pamusoro pacho pasatsve mukati musati magadziriraZvakanakisisa kugadzirisa zvichienderana nekusimba kwekupisa uye rudzi rwekucheka.
Zviyero zvakanaka: fomura yegoridhe yekunamira
Kupfuura kugona, pane mutemo wakajairika unofanirwa kuremekedzwa kuitira kuti Marinade inofanira kunge yakaenzana uye isinganyanyi kusimba kana tichitarisa acid, munyu, kana mafuta.Kubva ipapo unogona kugadzirisa zvinoenderana nekuravira kwako, asi hwaro uhwu hahuwanzokundikana.
Semuitiro, unogona kushanda ne chiyero chezvikamu zvitatu zvemafuta kune chikamu chimwe chete cheasidhiChiyero ichi chinopa nzvimbo yepakati apo acid inoshanda pahunhu hwayo pasina kusiya kuravira kwakanyanya uye mafuta anoramba aine muto.
Nezvemunyu, pokutangira pakanaka ndekuti inomiririra inenge 2% yehuremu hwese hwemusanganiswa (chikafu + marinade)Mukutaura zvazviri, izvi zvakaenzana nechipunu chimwe chete chemunyu pahafu yekirogiramu yega yega yechigadzirwa nemvura zvakabatanidzwa.
Imwe gwara riri nyore uye rinoshandiswa zvakanyanya ndeiri re chikamu chimwe chemafuta kusvika zvikamu zviviri zveasidhi Kana uchitsvaga marinade yakasimba uye inokurumidza, semuenzaniso yezvidimbu zvidiki kana hove, wedzera mamwe maaromatics kuti upedze kunaka.
Maitiro ekufamba nhanho nhanho pasina kuomesa hupenyu hwako
Kana zvinhu zvacho zvanyatsojeka, maitiro acho anenge ari nyore, asi pane zvimwe zvinhu zvinopesvedzera zvikuru mhedzisiro yekupedzisira. Hazvisi zvekusanganisa chete uye ndizvo cheteMudziyo, tembiricha, nenguva zvine basa guru.
Kutanga, sarudza mudziyo yakakura zvakakwana zvekuti nyama kana hove zvakafukidzwa zvakanaka ne marinadepasina kuungana. Zvakanaka kuti chidimbu chacho chinyudzwe chose kana kuti, zvirinani, chakafukidzwa zvakanaka kumativi ese.
Dzivisa midziyo yakagadzirwa nesimbi inochinja-chinja (yakadai searuminiyamu) kana mapurasitiki asina kusimba uye akareruka. nekuti maasidhi anogona kusangana nezvinhu kana kutakura zvinhu zvisingadiweSarudzo yakachengeteka ndeyekushandisa midziyo yegirazi, yedongo, kana yePyrex yemhando yepamusoro.
Gadzirai musanganiswa nezvinhu zvamunoshandisa nenzira yaunoda, muchiita shuwa kuti Nyungudutsa munyu zvakanaka wosanganisa acid nemafuta kusvika zvanyatsofanana.Wedzera mishonga, zvinonhuwira uye muto, isa chikafu mukati uye sanganisa kuti zvese zvakafukidzwa zvakanaka.
Fukidza gaba racho nepurasitiki kana chivharo chisina mhepo uye Enda nayo zvakananga kufirijiZvakakosha kuti kuisira nyama mu marinade kugare kuchitonhora uye kwete patembiricha yemumba kudzivirira kukura kwebhakitiriya.
Nguva dzekuisa marinate zvichienderana nerudzi rwechikafu
Imwe yenzvimbo dzavanonyanya kukundikana ndeyekuita zvinhu nenguva. Kuisa marinate kwenguva pfupi kunoita kuti inake isanyatsonaka.Asi kusiya basa iri kwemaawa akawanda hakuiti kuti rive nani zvikuru: rinogona kuputsika kana kusviba.
Mutemo mukuru uri nyore: Chidimbu chacho chikakura uye chakaoma, chinotora nguva yakawanda.Zvisinei, mhando yega yega yenyama nehove ine mhando dzayo dzinokurudzirwa kuti ushandise marinade pasina kuidya zvakawandisa.
Huku nedzimwe nyama chena
Huku ndeimwe yezvekudya zvinobatsira zvikuru nekuisa nyama mu marinade, kunyanya nhengo dzisina mafuta akawanda dzakadai sezamu. Huku yese ingangoda kubva pamaawa gumi nemaviri kusvika kumazuva maviri kusvika matatu kunwa mufiriji, kunyanya kana uchishandisa musanganiswa mudiki neyogati kana buttermilk.
Kune zvikamu zvidiki, zvakaita se Mapapiro, zvidya kana mazamu akaputirwa, maawa matatu kusvika mana akakwana Kuti uone musiyano wacho zvakajeka. Kana uchida kuti ive nekuravira kwakadzama, unogona kuisiya kwezuva rose, ichigara yakachengetwa mufiriji.
Senzira yekudya nyama chena yakaita se Huku kana kakuni zvinowanzoshanda mukati memaawa maviri kusvika mana kana zvasvika pakucheka kwepakati uye marinades yakaenzana.
Nguruve
Nyama yenguruve inosanganiswa zvakanaka ne marinades nekuda kwemafuta ayo uye kunaka kwayo kusina kupindirana, asi Kugara kwenguva refu muine acid kunogona kuita kuti nyama ive nehupfuSaka, zvinokurudzirwa kuti usapfuure maawa makumi maviri nemana ekuita izvi.
Muzvimedu zvebarbecue zvakajairika (zvimedu zvakatemwa, mbabvu, nyama dzakakora) Nguva yemaawa maviri kusvika mana inowanzo kukwana kuitira kuti marinade ishande, ichiwedzera kunaka uye juiciness pasina kuchinja zvakanyanya magadzirirwo.
Nyama yemombe nenyama tsvuku
Nyama yemombe, kunyanya dzakachekwa zvakasimba kana kuti dzakachipa, inobatsira kubva mukuisa marinate, asi Haibvumiri kunyoroveswa zvakanyanya kwenguva refu.Kana ikasiyiwa kwenguva yakareba, inogona kuva nechimiro chinonamira uye kuravira kunofanana nenyama yakakangwa.
Naizvozvo, zvinokurudzirwa Usazvinyungudutse kwemazuva anopfuura ese kana wadya nyama yemombe yakawanda.Kune nyama dzakatetepa dzakadai se skirt steak, flank steak, kana zvidimbu zvakagadzirirwa kugochwa, dzinoshanda zvakanaka kana dzakanyikwa kwemaawa maviri kusvika mana.
Kazhinji, kune Kana nyama tsvuku yabikwa, inokurudzirwa kubika kwemaawa mana kusvika matanhatu.kugadzirisa zvichienderana nekukora uye kusimba kweasidhi inoshandiswa.
Cordero
MuSpain tinowanzo dya gwayana rinoyamwa, izvo Kazhinji inogadzirwa isina kuiswa marinateAsi kune dzimwe nyika zvakajairika kuisa zvidimbu zvegwayana diki kana kuti rechipiri mu marinade.
Nyama idzi dzakabikwa zvakanyanya dzine kunaka kwakanyanya uye fiber dzakasimba, saka Vanoda kuzorora kwemaawa akati wandei mumarinades ane mishonga yeMediterranean (rosemary, thyme, oregano), yogati, muto weremoni kana zvinonhuwira zvinobva kuMiddle East neMaghreb.
Tsuro nemutambo
Tsuro nenyama zhinji dzemhuka dzesango (nyama yemhuka, nguruve yemusango, nezvimwewo) dzine fiber dzakasimba uye kunaka kwakasimba. Saka, Kuisa marinating kunogona kukosha kana uchida kugocha kana kugocha..
Marinade yakanaka inobvumira kunyorovesa nyama yetsuro zvakanyanya uye ipe kumeso kwayo kunyorova pasina kurasikirwa nehunhu hwayo. Mabikirwo ekare akadai setsuro muCanarian salmorejo haasi chinhu kunze kwemarinade yakanyatsofungwa zvakanaka inoita kuti pave nemigumisiro inoshamisa.
Hove, hove dzegungwa nemiriwo
Kana vari hove nehove, nguva yekubika inofanira kuva pfupi. Fiber dzavo hadzina kusimba uye Asidhi yakawandisa inogona "kubikisa" zvachose zvichivasiya vakaoma uye vakaoma kunyange vasati vavaswededza pedyo nemoto.
Segwara rinokurumidza, unogona kutevera gwaro iri renguva dzinofungidzirwa:
- Hove yose: pakati pe1 nemaawa 2.
- Zvidimbu zvikobvu (salmon, tuna, swordfish): kubva pamaminitsi makumi matatu kusvika paawa imwe chete.
- Zvidimbu zvehove zvitete: kwemaminitsi makumi matatu, kusvika awa imwe chete.
- Zvokudya zvegungwa: kubva pamaminitsi makumi matatu kusvika paawa imwe chete.
- Muriwo: Maminetsi angangoita makumi matatu anowanzo kukwana.
Muzviitiko zvese izvi, Marinades akapfava, asina acid yakawanda anoshanda zvakanaka.kusanganisa mafuta, miriwo mitsva, zvinonhuwira zvakapfava zvecitrus uye munyu mudiki.
Kuchengetedzeka kwechikafu: zvausingafaniri kuita paunenge uchiisa marinate
Pakushanda nechikafu chisina kubikwa uye kuchisiya chizorore kwemaawa akati wandei, zvakakosha remekedza mitemo yekutanga yekuchengetedza kudzivirira chepfu nezvimwe zvinetso.
Chikanganiso chinowanzoitika ndechekutenda kuti Asidhi iri mumarinade inouraya mabhakitiriya eseHazvisi izvo. Kunyange hazvo mamwe mabhakitiriya achigona kudziviswa ne pH yakaderera, mazhinji anorarama pasina dambudziko mu marinade, kunyanya kana akachengetwa patembiricha yemumba.
Saka, mutemo wekutanga ndewekuti Nyama, hove, kana miriwo zvinofanira kugara zvakanyikwa mufiriji., patembiricha yefiriji. Dzinofanira kuburitswa mufiriji kwemaminitsi angangoita 20-30 usati wabika, kuitira kuti dzisaome kana wadziisa pagriddle kana grill.
Izvo zvakare hazvikurudzirwe shandisazve mvura ye marinade seyakagadzirwa pamasosi kana pamidziyo yekudya., sezvo iine muto wezvekudya zvisina kubikwa uye inogona kuva nzira yekutakura mabhakitiriya.
Kana uchida kushandisa marinade iyoyo semuto kana semvura yekubikisa, Unofanira kuibikira usati watanga kubvisa chero utachiona hunogona kuitika, nokudaro kushandura marinade isina kubikwa kuita marinade yakabikwa yakakodzera ovheni, stew kana grilling.
Mhando dzemarinades: mbishi uye yakabikwa
Hazvisi zvese zvinoshandiswa mu marinade zvakafanana. Tinogona kusiyanisa mapoka maviri makuru zvichienderana ne kana kuti vakabikwa pamoto nechikafu uye kuti dzinoshandiswa sei muresipi yekupedzisira.
ari marinades mbishi Idzi inzira dzatinosanganisa zvinhu zvacho tonyudza chikafu tisingachipise mumvura yacho. Dzinonyanya kushandiswa senzira yekutanga yekuwedzera kunaka uye kunyorovesa chikafu, uye kazhinji, dzinoraswa kana kubikwa kana tichida kuzvishandura kuita muto.
ari marinades yakabikwaPane kudaro, dzinobikwa kana kuderedzwa pamoto usati wazvidira kana kuti wapedza kuzvidira, kuitira kuti Vanogona kuperekedza ndiro panguva yekubika (semuenzaniso, yakabikwa kana yakagochwa) kana kutopihwa, kana yangove yakachengeteka, semuto wakakora.
Muzviitiko zvose, hwaro hwakafanana: asidhi + mafuta + zvinonhuhwirira + munyuChinochinja kushandiswa kwekupedzisira kwemvura uye, dzimwe nguva, huwandu hwezvinhu zvinoenderana nerudzi rwekubika.
Zvishandiso zvakakosha zve marinade inodzivirira zvipembenene
Kuti marinade ishande zvakanaka, hazvina kukwana kungosanganisa chinhu chekutanga chatinowana mupantry. Kune zvimwe zvinhu zvinochengetedza hutano uye kuti zvakakosha kuti dzive pasi pekutonga kuitira kugadzira marinades inonaka uye yakaringana.
Acids, mabhesi, uye ma enzymes echisikigo
Mabhesi ane acid anonyanya kushandiswa uye anoshandiswa zvakasiyana-siyana ndeaya Muto weremoni, vhiniga yeapuro, vhiniga yewaini, waini chena kana tsvuku, doro, yogati isina chinhu, uye buttermilkZvese izvi zvinobatsira kupfavisa nyama uye kuwedzera kunaka kwayo.
Pamusoro pezvo, kune michero yakaita se Chinanazi kana papaya zvine ma enzymes echisikigo (bromelain napapain, zvichiteerana) zvinonyatsoshanda pakupwanya tsandanyama uye kuita nyama yakapfava munguva pfupi.
Mafuta nemafuta ekuchengetedza muto
Sechikamu chemafuta, munhu anogona kushandisa mafuta omuorivhi, mafuta eavocado, mafuta esame, mafuta emiriwo asina kusimba, kana kunyange mafuta akacheneswa Zvinoenderana nerudzi rweresipi. Mafuta emuorivhi anowedzera kunaka kwakanyanya, nepo mamwe mafuta asina kusimba achibvumira zvinonhuwira kuti zviratidzike zvakanyanya.
Chero ani zvake anosarudzwa, basa rake guru richava chengetedza chikafu kubva pakushaya mvura mumuviri uye zvinotakura hwema hwemiti nezvinonhuwira zvinonyunguduka mafuta pamusoro pechinhu chacho; mienzaniso yakaita seiyi inoratidza kuti mafuta anogadzirisa sei kunaka.
Zvinonhuwira, miriwo uye muto unonhuhwirira
Munyaya yekunhuhwirira, kune misanganiswa isingawanzo kundikana. Garlic nehanyanisi (hupfu kana hutsva), mhiripiri nhema, cumin, paprika yakasvuta, oregano, rosemary nethyme Ndivo chikamu chezvinyorwa zvepakutanga.
Pane izvi zvinogona kuwedzerwa soya muto, Worcestershire muto, barbecue muto, mustard, kana chili paste kugadzira mapurofayiri akajeka: kubva pakunhuhwirira kunopfungaira uye kutapira kusvika kune marinade ine ma accents ane simba eAsia kana Tex-Mex.
Munyu uye zvinotapira zvechisikigo
Munyu wakakora kana munyu wegungwa zvinokurudzirwa zvikuru, nekuti Dzinonyunguduka zvishoma nezvishoma uye dzinobatsira kuti dziwande zvakaenzana.Hapana chikonzero chekutya munyu mu marinade kana huwandu hwayo huchiremekedzwa.
Kana zviri zvekunaka, zvinhu zvakaita se huchi, shuga yebrown, kana kuti kunyange molasses Zvinowedzera kudzika uye caramelization, kunyanya muzvigadziko zvakagochwa kana zvakagochwa, uko zvidimbu zvegoridhe zvisingadzivisiki zvinoumbwa.
6 maresipi e marinade ekushandisa
Dzidziso yese yakanaka kwazvo, asi paunonyatsoona mashiripiti ari mukushandisa mazano aya. Heano ma marinade matanhatu akazara kwazvo yenyama dzakasiyana-siyana uye zvakachekwa, zvakafuridzirwa nepfungwa dziri pamusoro apa.
1. Marinade yakasimba yenyama tsvuku yakagochwa
yakakwana ye nyama yemombe, maentrecôtes kana zvimedu zvenyama tsvuku zvekubika nyamaInowedzera kudzika, acidity yakaringana, uye kunhuhwirira kwakanaka kwemishonga.
Zvinokurudzirwa zvekushandisa nyama inosvika 500g:
- 30 g yemafuta emuorivhi ekuwedzera.
- 30 g yevhiniga yewaini tsvuku.
- Zvipunu zvitatu zvemuto weWorcestershire.
- 1 teaspoon munyu.
- Chipunu chimwe chete chemhiripiri nhema dzakapwanywa zvishoma.
- Chipunu chimwe cheoregano itsva kana chipunu chimwe chete cheoregano yakaomeswa.
- Chipunu chimwe chethyme itsva kana chipunu chimwe chethyme yakaomeswa.
Sanganisa zvese zvinoshandiswa, Isa nyama mufiriji kwemaawa angangoita mana. wobva warega ichitonhorera usati waigocha kana kuibika pamoto unopisa.
2. Kuisa chinanazi mu marinade yehuku yakapfava zvakanyanya
Iyi marinade inobva pane Ma enzyme ari mupineapple nesoya anoita kuti huku ive nemafuta akawanda.ine poindi inotapira uye ine munyu inoshanda zvakanaka kwazvo yakagochwa, yakabikwa kana yakagochwa.
Zvinodiwa zvehuku inosvika 500g:
- 130g yezvidimbu zvepineapple (zvechisikigo, zviri nani pane zviri mu syrup).
- 45g ye soy sauce.
- 45 g uchi.
- 30g yevhiniga yeapuro cider.
- Chidimbu chimwe chete chegariki, chakachekwa kana chakapwanywa.
- Chipunu chimwe chete chejinja itsva yakakuyiwa kana kuti yakapfurwa.
Sanganisa chinanazi zvakanaka kana kusanganisa zvimwe zvinoshandiswa kusvika wawana muto wakakora asi une mvuraFukidza huku woisiya ichinyorova kwemaawa maviri. Usaisiye kwenguva yakareba, nekuti chinanazi chinogona kuita kuti magadzirirwo acho ave manyoro zvakanyanya.
3. Marinade yeMediterranean isina kunyorova yehuku kana tsuro
Sarudzo inoshandisika uye inonhuhwirira, yakavakirwa pane mafuta omuorivhi, remoni, gariki uye miriwo yeMediterranean, yakakodzera huku yakachekwa kana zvidimbu zvetsuro zvinozogochwa kana kugochwa.
Mazano ekushandisa:
- Mamwe mhandara yemafuta emuorivhi.
- Ndimu muto.
- Garlic yakachekwa.
- Parsley itsva, rosemary uye thyme.
- Munyu wakakora uye mhiripiri nhema.
Mushure mekuzorora kwemaawa angangoita 3-4 mufiriji, Nyama chena dzinowana muto unoshamisa uye kunhuhwirira. vasina kurema kana kufukidza kunaka kwavo.
4. Marinade yembabvu dzenguruve yakaita seyebarbecue
Yakanakira mbabvu dzakabikwa kana dzakagochwaine chiyero pakati pezvinotapira, zvinopfungaira uye zvinonhuwirira zvinoita kuti zvive zvinonamira uye zvinonaka kunze.
Zvingangoshandiswa:
- Olive kana sunflower mafuta.
- Apple vinager.
- Soso yebarbecue yemhando yepamusoro.
- Paprika yakasvuta, upfu hwegariki, upfu hwehanyanisi.
- Huchi kana shuga yebrown.
- Munyu uye mhiripiri kuravira.
Siya mbabvu pakati pemaawa mana kusvika gumi nemaviri mumusanganiswa uyuinogara yakachengetwa mufiriji, kuitira kuti kunaka kupinde uye nyama ive nyoro asi ine muto.
5. Kubika marinade yekumabvazuva nekukurumidza kwenyama yemombe kana huku
Kana uchida kubata kweAsia, musanganiswa uyu we soya, ginger negariki Inoshanda zvakanaka pakubika zvingwa zvinonaka, kebabs, kana grilling.
Zvikamu zvinokurudzirwa:
- Soy sauce (hwaro hwemunyu).
- Mafuta esesame uye/kana mafuta emuriwo asina kusimba.
- Ginger ichangobva kukuyiwa.
- Garlic yakachekwa.
- Chinwiwa chewaini kana vhiniga yemupunga.
- Kamwe chete keuchi kana shuga kuti zvienzane.
Con Maminetsi makumi matatu kusvika maawa maviri akwana zvidimbu zvitete zvehuku kana nyama yemombe zvinogadzirwa nekukangwa nekukurumidza muwok.
6. Marinade inonhuhwirira yehove nehove
Kune hove nehove, zvakanakisisa kusarudza chimwe chinhu chakareruka, chine michero yecitrus yakapfava, mafuta nemiriwo mitsvavanoremekedza kunaka kwechigadzirwa.
Chikumbiro chikuru:
- Mafuta emuorivhi akapfava.
- Muto weremoni kana weorenji wakasanganiswa newaini chena shoma.
- Garlic yakachekwa zvakanaka (zvichida, muhuwandu hudiki).
- Parsley itsva, dill kana cilantro.
- Munyu nemhiripiri chena.
Kune nyama dzakatetepa kana hove, Maminitsi 30-60 mufiriji Zvakakwana kupa hutsva uye hwema pasina "kubika" hove neasidhi.
Kuziva hunyanzvi hwekubika marinades kunosanganisira kunzwisisa izvozvo Hazvisi zvemabikirwo akaomarara, asi nezvemusanganiswa wakangwara weasidhi, mafuta, munyu, uye hwema.Yakagadzirirwa rudzi rwenyama, hove, kana muriwo uye nzira yekubika. Nekuremekedza huwandu, kusarudza zvinoshandiswa nokungwarira, uye kutarisa nguva uye kuchengetedzeka (nguva dzose uchitonhodza, usingamboshandisizve marinade mbishi usina kuibika), chero chidimbu chakajairika chinogona kushandurwa kuita chikafu chinonaka chine kunaka uye chine magadzirirwo akapfava, ane muto anoita sekunge chakabva kuresitorendi.
